Greek Yogurt Blue Cheese Dressing

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 37.3
  • Total Fat: 2.7 g
  • Cholesterol: 4.0 mg
  • Sodium: 158.3 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.3 g

View full nutritional breakdown of Greek Yogurt Blue Cheese Dressing calories by ingredient


Introduction

A Low Fat version of Blue Cheese Dressing A Low Fat version of Blue Cheese Dressing
Number of Servings: 15

Ingredients

    1/2 cup plain greek yogurt
    1/2 cup blue cheese crumbles
    3 Tbsp. Olive Oil Mayonnaise
    2 Tbsp. Cider Vinegar
    1 Tbsp. Olive Oil
    1/2 tsp salt
    pepper to taste
    1/4 tsp. dry mustard

Tips

Can use Buttermilk to dilute the dressing. This is quite thick.


Directions

Mix all ingredients. Serve with salad or as dip. Keep refrigerated.

Serving Size: Makes 16 2-Tbls servings

Number of Servings: 15

Recipe submitted by SparkPeople user LINDA9918.