Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.9 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 24.5 mg |
| Sodium | 361.6 mg |
| Potassium | 44.0 mg |
| Total Carbohydrate | 27.9 g |
| Dietary Fiber | 2.6 g |
| Sugars | 3.3 g |
| Protein | 18.0 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 6.6 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 0.7 % |
| Vitamin D | 5.0 % |
| Vitamin E | 5.1 % |
| Calcium | 35.6 % |
| Copper | 3.3 % |
| Folate | 20.3 % |
| Iron | 5.6 % |
| Magnesium | 1.1 % |
| Manganese | 0.5 % |
| Niacin | 10.1 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 6.6 % |
| Riboflavin | 12.6 % |
| Selenium | 1.3 % |
| Thiamin | 15.7 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Yogurt Macaroni & Cheese
View the full Greek Yogurt Macaroni & Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Yogurt Macaroni & Cheese
96 calories of HEB Cheddar, 2%, Shredded, (0.30 cup)
95 calories of Dreamfield's Elbows, (1 oz)
20 calories of Chobani Greek Yogurt, Plain, Unflavored, (1.20 oz)
12 calories of Kraft Grated Parmesan, (1.20 tsp)
10 calories of HEB Plain Panko Breadcrumbs, (0.05 cup)
10 calories of Cornstarch, (0.02 cup)
8 calories of Milk, nonfat, (0.10 cup)
3 calories of Silk Pure Almond Unsweetened Vanilla, (0.10 cup)
1 calories of Garlic, (0.20 tsp)
Calories per serving of Greek Yogurt Macaroni & Cheese
96 calories of HEB Cheddar, 2%, Shredded, (0.30 cup)
95 calories of Dreamfield's Elbows, (1 oz)
20 calories of Chobani Greek Yogurt, Plain, Unflavored, (1.20 oz)
12 calories of Kraft Grated Parmesan, (1.20 tsp)
10 calories of HEB Plain Panko Breadcrumbs, (0.05 cup)
10 calories of Cornstarch, (0.02 cup)
8 calories of Milk, nonfat, (0.10 cup)
3 calories of Silk Pure Almond Unsweetened Vanilla, (0.10 cup)
1 calories of Garlic, (0.20 tsp)