Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 361.6
Total Fat 3.5 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.8 g
Cholesterol 7.8 mg
Sodium 416.1 mg
Potassium 100.6 mg
Total Carbohydrate 70.3 g
Dietary Fiber 1.5 g
Sugars 50.6 g
Protein 5.2 g
Vitamin A 1.8 %
Vitamin B-12 0.1 %
Vitamin B-6 0.1 %
Vitamin C 0.2 %
Vitamin D 0.5 %
Vitamin E 0.3 %
Calcium 7.8 %
Copper 0.4 %
Folate 0.1 %
Iron 5.7 %
Magnesium 0.5 %
Manganese 15.9 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 2.7 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.1 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini Carrot Cakes with Yogurt Cheese Frosting


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini Carrot Cakes with Yogurt Cheese Frosting

182 calories of Confectioner's Sugar, (0.38 cup)

83 calories of King Arthur Flour, White Spelt Flour (1/09), (0.13 cup)

26 calories of Butter, salted, (0.25 tbsp)

21 calories of Cheese, Yogurt Cheese, (1 oz)

20 calories of Maple Syrup, (0.38 tbsp)

15 calories of baby food carrots, 4 oz. container, (0.50 serving)

15 calories of Oat Flour, Bob's Red Mill, (0.03 cup)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Pumpkin Pie spice, (0.25 tsp)

1 calories of Vanilla Extract, (0.03 tbsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Salt, (0.25 dash)

0 calories of Baking Soda, (0.06 tsp)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.03 tsp)


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