Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 159.0
Total Fat 4.4 g
Saturated Fat 1.3 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 1.3 g
Cholesterol 8.9 mg
Sodium 260.0 mg
Potassium 48.4 mg
Total Carbohydrate 28.7 g
Dietary Fiber 0.8 g
Sugars 9.6 g
Protein 1.6 g
Vitamin A 8.3 %
Vitamin B-12 0.3 %
Vitamin B-6 0.6 %
Vitamin C 0.2 %
Vitamin D 12.4 %
Vitamin E 8.1 %
Calcium 10.9 %
Copper 2.2 %
Folate 5.1 %
Iron 4.8 %
Magnesium 1.4 %
Manganese 9.3 %
Niacin 3.2 %
Pantothenic Acid 0.8 %
Phosphorus 2.2 %
Riboflavin 3.7 %
Selenium 6.2 %
Thiamin 5.6 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mama Crafts famous Pumpkin Spice Cookies

View the full Mama Crafts famous Pumpkin Spice Cookies Recipe & Instructions
Submitted by: ARIESSPARROW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mama Crafts famous Pumpkin Spice Cookies

36 calories of Flour, white, (0.08 cup)

30 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.67 serving)

29 calories of Confectioner's Sugar, (0.06 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

17 calories of Brown Sugar, (0.02 cup, packed)

11 calories of Pumpkin Puree- Libby's Easy Pumpkin Pie Mix, (0.04 cup)

6 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.13 serving)

3 calories of Egg, fresh, whole, raw, (0.04 large)

1 calories of Skim Milk, (0.01 cup)

1 calories of Pumpkin Pie spice, (0.04 tbsp)

1 calories of Cinnamon, ground, (0.04 tbsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Splenda, (2 tsp)


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