Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 115.2 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 330.6 mg |
Potassium | 296.4 mg |
Total Carbohydrate | 22.2 g |
Dietary Fiber | 4.8 g |
Sugars | 3.4 g |
Protein | 5.7 g |
Vitamin A | 8.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.0 % |
Vitamin C | 31.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 4.2 % |
Copper | 1.5 % |
Folate | 5.1 % |
Iron | 10.5 % |
Magnesium | 1.5 % |
Manganese | 3.4 % |
Niacin | 2.0 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 1.3 % |
Riboflavin | 1.8 % |
Selenium | 0.6 % |
Thiamin | 3.1 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Falafel Burgers
View the full Baked Falafel Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Falafel Burgers
75 calories of Chickpeas (dried, uncooked), (0.17 cup)
18 calories of Flour, Pillsbury All Purpose Flour (.25 Cup/31gm), (0.04 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Lemon Zest, (0.67 tbsp)
5 calories of Lemon Juice, (0.08 cup)
3 calories of Garlic, (0.67 cloves)
2 calories of Parsley, (0.08 cup)
0 calories of cumin, (0.08 tsp)
0 calories of baking powder, (0.08 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.13 tsp)
0 calories of Black Pepper, (0.08 tsp)
0 calories of cayenne pepper, (0.04 tsp)
0 calories of coriander, ground, (0.17 tsp)
Calories per serving of Baked Falafel Burgers
75 calories of Chickpeas (dried, uncooked), (0.17 cup)
18 calories of Flour, Pillsbury All Purpose Flour (.25 Cup/31gm), (0.04 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Lemon Zest, (0.67 tbsp)
5 calories of Lemon Juice, (0.08 cup)
3 calories of Garlic, (0.67 cloves)
2 calories of Parsley, (0.08 cup)
0 calories of cumin, (0.08 tsp)
0 calories of baking powder, (0.08 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.13 tsp)
0 calories of Black Pepper, (0.08 tsp)
0 calories of cayenne pepper, (0.04 tsp)
0 calories of coriander, ground, (0.17 tsp)
Calories in Similar Recipes
- (from July 2009 Martha Stewart Living, p. 130)