Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.2 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 342.5 mg |
| Potassium | 28.8 mg |
| Total Carbohydrate | 21.5 g |
| Dietary Fiber | 7.2 g |
| Sugars | 0.0 g |
| Protein | 8.2 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 6.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 5.0 % |
| Copper | 0.5 % |
| Folate | 1.3 % |
| Iron | 7.0 % |
| Magnesium | 0.5 % |
| Manganese | 1.0 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.4 % |
| Selenium | 0.1 % |
| Thiamin | 0.4 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in agassifan baked falafel
View the full agassifan baked falafel Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of agassifan baked falafel
100 calories of Goya Low Sodium Chick Peas (rinsed), (1 serving)
60 calories of Olive Oil, (0.50 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Fresh Garlic (1 clove = 3g), (1.50 gram(s))
1 calories of Parsley, (0.50 tbsp)
0 calories of Salt, (0.13 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
0 calories of *McCormick ground cumin, (0.17 tbsp)
Calories per serving of agassifan baked falafel
100 calories of Goya Low Sodium Chick Peas (rinsed), (1 serving)
60 calories of Olive Oil, (0.50 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Fresh Garlic (1 clove = 3g), (1.50 gram(s))
1 calories of Parsley, (0.50 tbsp)
0 calories of Salt, (0.13 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
0 calories of *McCormick ground cumin, (0.17 tbsp)