Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 166.2
Total Fat 7.3 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 342.5 mg
Potassium 28.8 mg
Total Carbohydrate 21.5 g
Dietary Fiber 7.2 g
Sugars 0.0 g
Protein 8.2 g
Vitamin A 3.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 6.5 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 5.0 %
Copper 0.5 %
Folate 1.3 %
Iron 7.0 %
Magnesium 0.5 %
Manganese 1.0 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.4 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in agassifan baked falafel

View the full agassifan baked falafel Recipe & Instructions
Submitted by: AGASSIFAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of agassifan baked falafel

100 calories of Goya Low Sodium Chick Peas (rinsed), (1 serving)

60 calories of Olive Oil, (0.50 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Fresh Garlic (1 clove = 3g), (1.50 gram(s))

1 calories of Parsley, (0.50 tbsp)

0 calories of Salt, (0.13 tsp)

0 calories of Cilantro, raw, (0.50 tbsp)

0 calories of *McCormick ground cumin, (0.17 tbsp)


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