Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 80.8
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 484.6 mg
Potassium 108.5 mg
Total Carbohydrate 15.5 g
Dietary Fiber 2.5 g
Sugars 0.3 g
Protein 3.2 g
Vitamin A 0.2 %
Vitamin B-12 0.3 %
Vitamin B-6 11.8 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 2.7 %
Copper 5.1 %
Folate 9.3 %
Iron 5.1 %
Magnesium 4.5 %
Manganese 19.3 %
Niacin 2.5 %
Pantothenic Acid 1.9 %
Phosphorus 5.6 %
Riboflavin 2.3 %
Selenium 5.1 %
Thiamin 4.8 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Falafel

View the full Baked Falafel Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Falafel

51 calories of Chickpeas (garbanzo beans), (0.18 cup)

21 calories of Bread crumbs, dry, grated, plain, (0.05 cup)

4 calories of Flour, whole grain, (0.01 cup)

4 calories of Onions, raw, (0.09 medium (2-1/2" dia))

1 calories of Garlic, (0.18 clove)

0 calories of Salt, (0.05 tbsp)


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