(62 Recipes)

Breakfast On The Go Recipes

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Member Recipes for Breakfast On The Go

Crustless Spinach Quiche *Breakfast to Go*

Very Good 4.5/5
(55 ratings)
Crustless Spinach Quiche *Breakfast to Go*

This recipe is awesome for breakfast on the run. One batch can be divided and last you the whole week! Submitted by: ASHLEYINFL

CALORIES: 147.2  |  FAT: 10.4g  |  PROTEIN: 11g  |  CARBS: 2.8g  |  FIBER: 1.1g
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Incredible! 5.0/5
(1 rating)
"On The Go" Breakfast Oat Muffins (No sugar or oil)

These muffins are a great 100 calorie snack, especially when you have to fly out of the door in the morning and delay breakfast. These healthy muffins are sweetened by fresh fruit and use apple sauce instead of oil. My kids eat them toasted with honey.Submitted by: MIRENDAJEAN

CALORIES: 106.3  |  FAT: 2g  |  PROTEIN: 4.3g  |  CARBS: 23.2g  |  FIBER: 3.2g
Full ingredient & nutrition information of the "On The Go" Breakfast Oat Muffins (No sugar or oil) Calories
Breakfast Quiches to Go

(no ratings)
Breakfast Quiches to Go

A lower fat version of the Pillsbury Bake-off winner.Submitted by: LARSEN95

CALORIES: 184.4  |  FAT: 12.4g  |  PROTEIN: 6.8g  |  CARBS: 12.9g  |  FIBER: 0.5g
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Pillsbury Breakfast Quiches to Go

(no ratings)
Pillsbury Breakfast Quiches to Go

This is a low-fat version of the quiche Pillsbury sent from their contest winners. Here are the changes I made:

- I substituted the garlic butter crescent rolls for the reduced-fat ones.

- Fat-free cream cheese instead of the full-fat stuff.

- and Reduced-fat mozzarella instead of the full-fat cheese.Submitted by: SFM130

CALORIES: 144.7  |  FAT: 6.4g  |  PROTEIN: 7.8g  |  CARBS: 14g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Pillsbury Breakfast Quiches to Go Calories
Breakfast Sandwiches To-Go

(no ratings)
Breakfast Sandwiches To-Go

Healthy Organic Prepared Breakfast sandwiches for the busy week. Submitted by: TARALYNNMCNITT2

CALORIES: 247.1  |  FAT: 4.3g  |  PROTEIN: 21.2g  |  CARBS: 29.7g  |  FIBER: 3.1g
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Breakfast Egg Muffins to Go

(no ratings)
Breakfast Egg Muffins to Go

Breakfast egg muffins - recipe adapted from various sources. Designed to be cooked ahead of time, these muffins will keep in the refrigerator for one week and takes 30 seconds in the microwave to reheatSubmitted by: SNOWFLAKE1705

CALORIES: 180.1  |  FAT: 13.5g  |  PROTEIN: 12.9g  |  CARBS: 2g  |  FIBER: 0.2g
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Get Up And Go Breakfast Smoothie

(no ratings)
Get Up And Go Breakfast Smoothie

This breakfast smoothie has it all - protein, fiber, low fat, low cholesterol, filling and delicious!! Try this - you won't regret it!Submitted by: ERINEGGO

CALORIES: 176.1  |  FAT: 1.2g  |  PROTEIN: 8.8g  |  CARBS: 35.4g  |  FIBER: 3.7g
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Mediterranean breakfast on the go

(no ratings)
Mediterranean breakfast on the go

High protein, high carb breakfast with a serving of veggies for a jump start on your 5-a-day. This makes a generous 2-burrito grab-and-go breakfast for 5 days. Submitted by: WILLOWISPSOLO

CALORIES: 122.4  |  FAT: 5.6g  |  PROTEIN: 12.2g  |  CARBS: 14.5g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Mediterranean breakfast on the go Calories
Breakfast Egg mix to Go

(no ratings)
Breakfast Egg mix to Go

This is a quick and easy breakfast you can take anywhere! Submitted by: MRSRUNPETER

CALORIES: 89.2  |  FAT: 4.2g  |  PROTEIN: 8.7g  |  CARBS: 3g  |  FIBER: 0.3g
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On the go breakfast cookies

Good 3.4/5
(5 ratings)
On the go breakfast cookies

Quick high protein high fiber breakfast//snack Submitted by: NBAHMAD

CALORIES: 192.3  |  FAT: 14.6g  |  PROTEIN: 8.2g  |  CARBS: 10.1g  |  FIBER: 4.4g
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Breakfast on the Go

Very Good 4.2/5
(9 ratings)
Breakfast on the Go

This is basically pancake mix in a muffin tin, with a bite of a sausage link cooked inside. We REALLY liked these. ( I saw the commercial for that Pancake Puff pan, and got the idea from that. Why spend $20 when you can throw it into a muffin tin!) Submitted by: WANT2BEFITBY40

CALORIES: 97  |  FAT: 3.6g  |  PROTEIN: 3.3g  |  CARBS: 13.4g  |  FIBER: 0.6g
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Easy Breakfast TO GO!

Very Good 4.4/5
(10 ratings)
Easy Breakfast TO GO!

I like the Jimmy Dean De-Light breakfast bowls, but not the sodium or the cost...so I made my own version. It refrigerates really well for microwaving later...Submitted by: HAPPY92003

CALORIES: 302.2  |  FAT: 17.2g  |  PROTEIN: 29.2g  |  CARBS: 5.7g  |  FIBER: 2g
Full ingredient & nutrition information of the Easy Breakfast TO GO! Calories
Vegan Hungry Girl grab 'n go breakfast cookies

Very Good 4.4/5
(5 ratings)
Vegan Hungry Girl grab 'n go breakfast cookies

These are the HG breakfast cookies, but made vegan replacing the egg substitute with flax. I didnt have Gerger peaches so I mashed 1/2 a small banana. Submitted by: JENNFIT24

CALORIES: 148.8  |  FAT: 1.8g  |  PROTEIN: 3.8g  |  CARBS: 31.6g  |  FIBER: 6g
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Sausage Breakfast Bake A Great on the go breakfast

(no ratings)
Sausage Breakfast Bake A Great on the go breakfast

A great make a head on the go breakfast.Submitted by: STR8UPBRITE

CALORIES: 291.5  |  FAT: 21.5g  |  PROTEIN: 18g  |  CARBS: 4.6g  |  FIBER: 0.3g
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Grab and Go Breakfast burrito

(no ratings)
Grab and Go Breakfast burrito

Easy make and freeze version of my favorite staple :)Submitted by: BEM8088P

CALORIES: 172.5  |  FAT: 9.8g  |  PROTEIN: 14.7g  |  CARBS: 10.1g  |  FIBER: 4.2g
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Grab n go veggie breakfast burrito

(no ratings)
Grab n go veggie breakfast burrito

Prep ahead and freeze breakfast burrito for on the go mornings.Submitted by: VANESSABOENSCH

CALORIES: 356.8  |  FAT: 20.5g  |  PROTEIN: 26.6g  |  CARBS: 23.7g  |  FIBER: 10g
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Breakfast Burritos on the Go!

(no ratings)
Breakfast Burritos on the Go!

Prepared homemade burritos make mornings better and easier to calculate calories and fat!Submitted by: DDANITA22

CALORIES: 357.7  |  FAT: 12.7g  |  PROTEIN: 15.2g  |  CARBS: 44.2g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Breakfast Burritos on the Go! Calories
On-the-Go Breakfast Cup

(no ratings)
On-the-Go Breakfast Cup

Easy make ahead breakfast Submitted by: PRNCSDYNOMITE

CALORIES: 908.5  |  FAT: 52.8g  |  PROTEIN: 58.4g  |  CARBS: 24.6g  |  FIBER: 7.4g
Full ingredient & nutrition information of the On-the-Go Breakfast Cup Calories
Dr. Fuhrman's Go Berry Breakfast Bars

(no ratings)
Dr. Fuhrman's Go Berry Breakfast Bars

Dr. Fuhrman's recipe calls for 1/8 cup pomegranate juice and 1 Tbsp. goji berries. I didn't want to go to another grocery store to find those things. So, oh well.Submitted by: MCSQUIDLY

CALORIES: 100.1  |  FAT: 2.7g  |  PROTEIN: 2.4g  |  CARBS: 18.2g  |  FIBER: 2.9g
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Easy On-The-Go Breakfast Smoothie (Strawberry Banana!)

(no ratings)
Easy On-The-Go Breakfast Smoothie (Strawberry Banana!)

This is the smoothie I make when I'm in a rush in the morning; just toss it in the blender and enjoy! (Blend well!)Submitted by: OTEMPURA

CALORIES: 350.1  |  FAT: 3.6g  |  PROTEIN: 16.4g  |  CARBS: 67.5g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Easy On-The-Go Breakfast Smoothie (Strawberry Banana!) Calories
Breakfast on the Go

(no ratings)
Breakfast on the Go

SmoothieSubmitted by: BRANDIEMPATT

CALORIES: 388.3  |  FAT: 7g  |  PROTEIN: 5.1g  |  CARBS: 79.7g  |  FIBER: 11.1g
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Quick Banana Breakfast to Go

(no ratings)
Quick Banana Breakfast to Go

From the Dr. Fuhrman DietSubmitted by: DSRAINWATER

CALORIES: 376  |  FAT: 11.4g  |  PROTEIN: 6.9g  |  CARBS: 69.3g  |  FIBER: 10.2g
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Breakfast Grab 'n Go

(no ratings)
Breakfast Grab 'n Go

You can freeze them in individual bags and pop one into your bag the night before you know you're going to have a grab and go kind of morning.Submitted by: JINNYMAER

CALORIES: 248.5  |  FAT: 10.5g  |  PROTEIN: 6g  |  CARBS: 39.4g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Breakfast Grab 'n Go Calories
Breakfast Oatmeal Cupcakes to Go w/Protein

(no ratings)
Breakfast Oatmeal Cupcakes to Go w/Protein

Never skip breakfast again.

Cook once, and you have a delicious breakfast for the entire month!

These customizable ”breakfast” baked oatmeal cupcakes are great on-the-go fuel for those days when you have zero time in the morning to prepare a big meal.
The breakfast cupcakes are:

Quick to make
Portable and non-messy
Easy to eat at a desk… or pack in a lunchbox!

Just throw a couple into your bag, perhaps along with a container of peanut butter and some fresh fruit, and you’re good to go with a balanced breakfast. Submitted by: HAT_WRIGHT

CALORIES: 119.3  |  FAT: 3.3g  |  PROTEIN: 3g  |  CARBS: 20.9g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Breakfast Oatmeal Cupcakes to Go w/Protein Calories
Grab-n-Go Ham and Swiss Breakfast Wraps

(no ratings)
Grab-n-Go Ham and Swiss Breakfast Wraps

Make in advance and freeze for an easy and quick breakfast. Pair with a serving of fruit to round out the meal!Submitted by: THECHAUFFEUR

CALORIES: 164.3  |  FAT: 10.4g  |  PROTEIN: 15.4g  |  CARBS: 2.8g  |  FIBER: 0.2g
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Breakfast on the go casserole

(no ratings)
Breakfast on the go casserole

Take to work for a nutritious breakfast. Microwave or bake in oven. Submitted by: SMITHKLS

CALORIES: 262  |  FAT: 18.1g  |  PROTEIN: 11.2g  |  CARBS: 12.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Breakfast on the go casserole Calories
On the Go Breakfast Pocket

(no ratings)
On the Go Breakfast Pocket

One of my favorite breakfasts from childhood. Change the fruit and nuts to your tastes or to add a little variety. Very easy to eat in the car or on the go!Submitted by: MRS_T

CALORIES: 161.1  |  FAT: 6.7g  |  PROTEIN: 5.5g  |  CARBS: 21.8g  |  FIBER: 3.7g
Full ingredient & nutrition information of the On the Go Breakfast Pocket Calories
Easy Grab and Go Breakfast Balls - LOW CARB

(no ratings)
Easy Grab and Go Breakfast Balls - LOW CARB

Easy to make and easy to take!Submitted by: ASHLEYINFL

CALORIES: 454.6  |  FAT: 39.2g  |  PROTEIN: 21g  |  CARBS: 7.6g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Easy Grab and Go Breakfast Balls - LOW CARB Calories
On-The-Go Breakfast

(no ratings)
On-The-Go Breakfast

Submitted by: WANT2BME52

CALORIES: 207  |  FAT: 1g  |  PROTEIN: 15.3g  |  CARBS: 38.1g  |  FIBER: 5.1g
Full ingredient & nutrition information of the On-The-Go Breakfast Calories
Breakfast on the Go Shake

(no ratings)
Breakfast on the Go Shake

A great fast breakfast for people on the go.Submitted by: LYNTAIT

CALORIES: 391  |  FAT: 7.3g  |  PROTEIN: 20.9g  |  CARBS: 61.4g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Breakfast on the Go Shake Calories