Breakfast On The Go Recipes

This recipe is awesome for breakfast on the run. One batch can be divided and last you the whole week!

These muffins are a great 100 calorie snack, especially when you have to fly out of the door in the morning and delay breakfast. These healthy muffins are sweetened by fresh fruit and use apple sauce instead of oil. My kids eat them toasted with honey.

A lower fat version of the Pillsbury Bake-off winner.

This is a low-fat version of the quiche Pillsbury sent from their contest winners. Here are the changes I made:

- I substituted the garlic butter crescent rolls for the reduced-fat ones.

- Fat-free cream cheese instead of the full-fat stuff.

- and Reduced-fat mozzarella instead of the full-fat cheese.

Healthy Organic Prepared Breakfast sandwiches for the busy week.

Breakfast egg muffins - recipe adapted from various sources. Designed to be cooked ahead of time, these muffins will keep in the refrigerator for one week and takes 30 seconds in the microwave to reheat

This breakfast smoothie has it all - protein, fiber, low fat, low cholesterol, filling and delicious!! Try this - you won't regret it!

High protein, high carb breakfast with a serving of veggies for a jump start on your 5-a-day. This makes a generous 2-burrito grab-and-go breakfast for 5 days.

This is a quick and easy breakfast you can take anywhere!

Quick high protein high fiber breakfast//snack

This is basically pancake mix in a muffin tin, with a bite of a sausage link cooked inside. We REALLY liked these. ( I saw the commercial for that Pancake Puff pan, and got the idea from that. Why spend $20 when you can throw it into a muffin tin!)

I like the Jimmy Dean De-Light breakfast bowls, but not the sodium or the cost...so I made my own version. It refrigerates really well for microwaving later...

These are the HG breakfast cookies, but made vegan replacing the egg substitute with flax. I didnt have Gerger peaches so I mashed 1/2 a small banana.

A great make a head on the go breakfast.

Easy make and freeze version of my favorite staple :)

Prep ahead and freeze breakfast burrito for on the go mornings.

Prepared homemade burritos make mornings better and easier to calculate calories and fat!

Easy make ahead breakfast

Dr. Fuhrman's recipe calls for 1/8 cup pomegranate juice and 1 Tbsp. goji berries. I didn't want to go to another grocery store to find those things. So, oh well.

This is the smoothie I make when I'm in a rush in the morning; just toss it in the blender and enjoy! (Blend well!)

Smoothie

From the Dr. Fuhrman Diet

You can freeze them in individual bags and pop one into your bag the night before you know you're going to have a grab and go kind of morning.

Never skip breakfast again.

Cook once, and you have a delicious breakfast for the entire month!

These customizable ”breakfast” baked oatmeal cupcakes are great on-the-go fuel for those days when you have zero time in the morning to prepare a big meal.
The breakfast cupcakes are:

Quick to make
Portable and non-messy
Easy to eat at a desk… or pack in a lunchbox!

Just throw a couple into your bag, perhaps along with a container of peanut butter and some fresh fruit, and you’re good to go with a balanced breakfast.

Make in advance and freeze for an easy and quick breakfast. Pair with a serving of fruit to round out the meal!

Take to work for a nutritious breakfast. Microwave or bake in oven.

One of my favorite breakfasts from childhood. Change the fruit and nuts to your tastes or to add a little variety. Very easy to eat in the car or on the go!

Easy to make and easy to take!

A great fast breakfast for people on the go.