Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 291.5 | Total Fat | 21.5 g |
|---|---|
| Saturated Fat | 9.2 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 317.3 mg |
| Sodium | 492.6 mg |
| Potassium | 166.2 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 0.3 g |
| Sugars | 3.4 g |
| Protein | 18.0 g |
| Vitamin A | 15.4 % | Vitamin B-12 | 12.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 13.2 % |
| Vitamin D | 19.1 % |
| Vitamin E | 0.0 % |
| Calcium | 11.0 % |
| Copper | 0.0 % |
| Folate | 9.0 % |
| Iron | 8.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 15.0 % |
| Riboflavin | 15.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage Breakfast Bake A Great on the go breakfast
View the full Sausage Breakfast Bake A Great on the go breakfast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage Breakfast Bake A Great on the go breakfast
108 calories of Egg, fresh, whole, raw, (1.50 large)
100 calories of Sausage - Jimmy Dean, Heat 'N Serve Original Pork/Turkey (2 patties), (0.50 serving)
28 calories of Kirkland Mexican cheese, (7 gram)
28 calories of Kirkland Mexican cheese, (7 gram)
22 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.17 serving)
4 calories of Green & Red Peppers & Onions, (0.17 cup)
Calories per serving of Sausage Breakfast Bake A Great on the go breakfast
108 calories of Egg, fresh, whole, raw, (1.50 large)
100 calories of Sausage - Jimmy Dean, Heat 'N Serve Original Pork/Turkey (2 patties), (0.50 serving)
28 calories of Kirkland Mexican cheese, (7 gram)
28 calories of Kirkland Mexican cheese, (7 gram)
22 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.17 serving)
4 calories of Green & Red Peppers & Onions, (0.17 cup)
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