Sausage Breakfast Bake A Great on the go breakfast

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 291.5
  • Total Fat: 21.5 g
  • Cholesterol: 317.3 mg
  • Sodium: 492.6 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 18.0 g

View full nutritional breakdown of Sausage Breakfast Bake A Great on the go breakfast calories by ingredient


Introduction

A great make a head on the go breakfast. A great make a head on the go breakfast.
Number of Servings: 4

Ingredients

    2.0 serving Sausage - Jimmy Dean, Heat 'N Serve Original Pork/Turkey (2 patties)
    6.0 large Egg, fresh, whole, raw
    0.66 cup Green & Red Peppers & Onions
    28.0 gram Kirkland Mexican cheese
    28.0 gram Kirkland Mexican cheese
    0.66 serving Milk Reduced Fat Milk 2% Great Value ( 1 cup serving)

Directions

Cook sausage and dice up into small pieces. In a bowl crack eggs, add milk and 3/3 cup of cheese. Dice peppers and onions to desired size, Saute onion and peppers until soft and tender then let cool. Add onions and peppers, sausage. Mix well. Pour into baking pan sprinkle 2/3cup of cheese on top. Bake 350 F degrees 20 min or until center does not giggle.

Serving Size: Cut into 4 squares

Number of Servings: 4.0

Recipe submitted by SparkPeople user STR8UPBRITE.