Easy Breakfast TO GO!
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 302.2
- Total Fat: 17.2 g
- Cholesterol: 243.0 mg
- Sodium: 498.2 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 2.0 g
- Protein: 29.2 g
View full nutritional breakdown of Easy Breakfast TO GO! calories by ingredient
Introduction
I like the Jimmy Dean De-Light breakfast bowls, but not the sodium or the cost...so I made my own version. It refrigerates really well for microwaving later... I like the Jimmy Dean De-Light breakfast bowls, but not the sodium or the cost...so I made my own version. It refrigerates really well for microwaving later...Number of Servings: 1
Ingredients
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1 whole egg plus 2 whites scrambled
1 Frozen Patty Morningstar farms breakfast sausage cut up
1 ounce cheddar cheese crumbles
Directions
Put the sausage and cheese in a baggie then the eggs on top and seal and store in the fridge. When ready to cook, dump into a bowl (eggs will be on the bottom because they were put in last:-) and microwave for 1-1.5 minutes. Lots of much needed protein in the morning:)
Number of Servings: 1
Recipe submitted by SparkPeople user HAPPY92003.
Number of Servings: 1
Recipe submitted by SparkPeople user HAPPY92003.
Member Ratings For This Recipe
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FROGPUDDLEFARM
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FROGGEE
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AVISANNE
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STACEY_C29
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JOANOFSPARK