On the Go Breakfast Pocket

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 161.1
  • Total Fat: 6.7 g
  • Cholesterol: 10.0 mg
  • Sodium: 225.5 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 3.7 g
  • Protein: 5.5 g

View full nutritional breakdown of On the Go Breakfast Pocket calories by ingredient


Introduction

One of my favorite breakfasts from childhood. Change the fruit and nuts to your tastes or to add a little variety. Very easy to eat in the car or on the go! One of my favorite breakfasts from childhood. Change the fruit and nuts to your tastes or to add a little variety. Very easy to eat in the car or on the go!
Number of Servings: 1

Ingredients

    1 pita pocket
    1 Tbsp neufchatel (1/3 less fat cream cheese)
    4 small strawberries, sliced
    .2 oz sliced almonds (approx. 1/4 Tbsp)

Tips

Some suggestions to vary the fillings include:
Blueberries and walnuts
Crushed pineapple and pecans
(Keep in mind the nutrition information may change).


Directions

1. Open pita half.
2. Spread cream cheese on inside.
3. Layer strawberries and almonds.
4. Wrap in a paper towel and microwave for 30 seconds.
5. Enjoy!

Serving Size: 1 stuffed pocket

Number of Servings: 1

Recipe submitted by SparkPeople user FUTURE_MRS_T.