Black Been Burger Recipes

vegetarian black bean burger

From Allrecipes.com

Moist, melt in your mouth turkey. Serve this with some wild rice and asparagus for the perfect meal.

very easy. can change the spices according to your personal taste

This is an easy and simple spin on the black bean burger and it's bursting with flavor!

Black Bean Burger. Quick. Easy. And DELICIOUS!

Super simple black bean burger that can be quickly whipped up any night of the week.

Vegan burger style patties

Adapted from The Minimalist Baker at https://minimalistbaker.com/sweet-potato-b
lack-bean-burger/

Vegetarian-Friendly

Alternative to traditional burgers. Very tasty vegetarian option!

I've been looking for something easy for Burgers that are lower calorie and Gluten Free. I added the Edamame for a little extra protein - this could be substituted for bread crumbs, crushed tortilla chips or something similar in texture. *note I like the Nishiki rice bowls because they are already cooked - you could use any brown or white rice - just cook it first so that you get 1 cup of cooked rice.

This is a delicious alternative to beef or turkey and it is delicious with a mexican flavor. I had these with homemade whole wheat low calorie hamburger buns and with a piece of low fat cheddar cheese melted on it.

My family loves burgers and I have a hard time getting enough veggies into them. So I try to make recipes where I can fill in veggies and additional protein without a high amount of carbs and fat.

Easy to make and freeze well. I experimented with the spices and I was quite pleased

I had been wanting to try some black bean burgers, but when looking at recipes decided just to develop my own.

The nutritional yeast adds flavor and vitamins

Canned salmon and black beans make this recipe easy and delicous- chock full of protein, fiber and good fats!