Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 316.4
Total Fat 20.4 g
Saturated Fat 8.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 8.8 g
Cholesterol 64.3 mg
Sodium 127.3 mg
Potassium 350.5 mg
Total Carbohydrate 15.7 g
Dietary Fiber 4.4 g
Sugars 2.9 g
Protein 17.1 g
Vitamin A 0.1 %
Vitamin B-12 33.4 %
Vitamin B-6 10.8 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 2.0 %
Copper 7.6 %
Folate 20.0 %
Iron 13.1 %
Magnesium 11.8 %
Manganese 11.8 %
Niacin 18.2 %
Pantothenic Acid 3.8 %
Phosphorus 16.9 %
Riboflavin 8.5 %
Selenium 14.6 %
Thiamin 10.1 %
Zinc 21.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Bean Burger

View the full Black Bean Burger Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Bean Burger

235 calories of Ground beef, (2.67 oz)

66 calories of Beans, black, (0.29 cup)

16 calories of Bulls Eye Original Barbecue Sauce, (0.50 tbsp)


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