Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 206.7
Total Fat 4.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 512.1 mg
Potassium 259.5 mg
Total Carbohydrate 32.9 g
Dietary Fiber 7.2 g
Sugars 0.8 g
Protein 7.8 g
Vitamin A 13.2 %
Vitamin B-12 0.0 %
Vitamin B-6 29.9 %
Vitamin C 25.9 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 6.2 %
Copper 11.3 %
Folate 23.1 %
Iron 14.3 %
Magnesium 9.8 %
Manganese 38.3 %
Niacin 1.4 %
Pantothenic Acid 4.0 %
Phosphorus 11.6 %
Riboflavin 2.9 %
Selenium 5.1 %
Thiamin 3.1 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Falafel (Appetite for Reduction)

View the full Baked Falafel (Appetite for Reduction) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Falafel (Appetite for Reduction)

143 calories of Chickpeas (garbanzo beans), (0.50 cup)

26 calories of Bob's Red Mill Garbanzo Bean Flour, (0.06 cup)

20 calories of Olive Oil, (0.50 1tsp)

8 calories of 1/2 tsp. Cumin Powder, (0.50 serving)

3 calories of Parsley, (0.13 cup)

3 calories of Black Pepper, (0.50 tsp)

2 calories of Garlic, (0.50 cloves)

1 calories of Onions, raw, (0.25 slice, medium (1/8" thick))

0 calories of paprika, (0.13 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt - Iodized Sea Salt, (0.06 tsp)

0 calories of Coriander, ground, (0.25 tsp)


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