Baked Falafel

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 36.0
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 303.4 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.4 g

View full nutritional breakdown of Baked Falafel calories by ingredient
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Number of Servings: 12

Ingredients

    1 can Chickpeas, drained
    2 tbsp plain flour
    1 tsp baking powder
    4 cloves garlic
    1/2 an onion, sliced
    2tsp cumin
    lemon zest
    salt
    pepper

Directions

blitz all ingredients in a blender. Leave in fridge to set for an hour or so. Roll into balls and place on a baking sheet in the oven at 200c for 10 minutes, turn and cook for another 5.

Serving Size: makes 12 falafel

Number of Servings: 12

Recipe submitted by SparkPeople user LAURAALLISON15.

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