Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 889.9 | Total Fat | 7.0 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 2.9 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 0.0 mg |
Sodium | 2,346.7 mg |
Potassium | 1,110.6 mg |
Total Carbohydrate | 174.8 g |
Dietary Fiber | 24.9 g |
Sugars | 0.2 g |
Protein | 33.4 g |
Vitamin A | 28.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 120.6 % |
Vitamin C | 69.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 22.3 % |
Copper | 51.3 % |
Folate | 93.2 % |
Iron | 55.2 % |
Magnesium | 44.5 % |
Manganese | 182.0 % |
Niacin | 10.1 % |
Pantothenic Acid | 19.0 % |
Phosphorus | 55.5 % |
Riboflavin | 13.1 % |
Selenium | 58.3 % |
Thiamin | 18.9 % |
Zinc | 40.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Weight Watchers Baked Falafel Balls
View the full Weight Watchers Baked Falafel Balls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Weight Watchers Baked Falafel Balls
571 calories of Chickpeas (garbanzo beans), (2 cup)
287 calories of Wheat flour, white, all-purpose, unenriched, (0.63 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Cumin seed, (1 tsp)
5 calories of Parsley, (0.25 cup)
4 calories of Garlic, (1 clove)
1 calories of Coriander seed, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Baking Soda, (0.25 tsp)
Calories per serving of Weight Watchers Baked Falafel Balls
571 calories of Chickpeas (garbanzo beans), (2 cup)
287 calories of Wheat flour, white, all-purpose, unenriched, (0.63 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Cumin seed, (1 tsp)
5 calories of Parsley, (0.25 cup)
4 calories of Garlic, (1 clove)
1 calories of Coriander seed, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Baking Soda, (0.25 tsp)
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