Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 70.3
Total Fat 1.0 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.1 mg
Sodium 227.7 mg
Potassium 26.0 mg
Total Carbohydrate 11.9 g
Dietary Fiber 2.1 g
Sugars 0.5 g
Protein 3.6 g
Vitamin A 1.2 %
Vitamin B-12 0.1 %
Vitamin B-6 1.0 %
Vitamin C 1.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.6 %
Copper 1.1 %
Folate 2.6 %
Iron 2.8 %
Magnesium 1.1 %
Manganese 4.4 %
Niacin 2.5 %
Pantothenic Acid 0.5 %
Phosphorus 1.6 %
Riboflavin 2.0 %
Selenium 2.9 %
Thiamin 5.3 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mr. Food Baked Falafel

View the full Mr. Food Baked Falafel Recipe & Instructions
Submitted by: KERRYFINE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mr. Food Baked Falafel

35 calories of Chick Peas, (0.13 cup)

32 calories of Bread crumbs, dry, grated, seasoned, (0.07 cup)

2 calories of Egg white, fresh, (0.13 large)

1 calories of Garlic powder, (0.07 tsp)

0 calories of Cumin seed, (0.03 tsp)

0 calories of Parsley, (0.13 tbsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Lemon Juice, (0 cup)


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