Spicy Baked Falafel
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 112.9
- Total Fat: 3.1 g
- Cholesterol: 0.1 mg
- Sodium: 200.8 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 3.0 g
- Protein: 4.4 g
View full nutritional breakdown of Spicy Baked Falafel calories by ingredient
Introduction
yummmy falafel with a kick! yummmy falafel with a kick!Number of Servings: 8
Ingredients
-
1 can of chickpeas
2 jalapenos
3 Tbsp chopped onions
3 cloves of garlic
3/4 C. bread crumbs
1 Tbsp olive oil
Directions
makes 8 small patties
make as you would regular falafel and bake in an oiled dish for 30 mins flipping halfway through cooking time.
Number of Servings: 8
Recipe submitted by SparkPeople user LALA8303.
make as you would regular falafel and bake in an oiled dish for 30 mins flipping halfway through cooking time.
Number of Servings: 8
Recipe submitted by SparkPeople user LALA8303.