Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 34.3
Total Fat 0.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 78.8 mg
Potassium 50.3 mg
Total Carbohydrate 5.7 g
Dietary Fiber 1.0 g
Sugars 0.0 g
Protein 1.1 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 5.0 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 2.3 %
Copper 2.0 %
Folate 3.8 %
Iron 2.2 %
Magnesium 1.7 %
Manganese 6.9 %
Niacin 0.5 %
Pantothenic Acid 0.7 %
Phosphorus 2.6 %
Riboflavin 0.7 %
Selenium 1.2 %
Thiamin 1.0 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Falafel Cakes

View the full Baked Falafel Cakes Recipe & Instructions
Submitted by: _DANGERM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Falafel Cakes

23 calories of Chickpeas (garbanzo beans), (0.08 cup)

6 calories of Olive Oil, (0.05 tbsp)

5 calories of Flour, white, (0.01 cup)

3 calories of Onions, raw, (0.05 cup, chopped)

0 calories of Garlic, (0.10 clove)

0 calories of Lemon Juice, (0.05 fl oz)

0 calories of Parsley, dried, (0.05 tbsp)

0 calories of Baking Powder, (0.05 tsp)

0 calories of Basil, (0.15 leaves)


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