Almond Milk Protein Shake with Crystal Light
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 163.0
- Total Fat: 3.5 g
- Cholesterol: 15.0 mg
- Sodium: 270.0 mg
- Total Carbs: 3.3 g
- Dietary Fiber: 2.0 g
- Protein: 31.0 g
View full nutritional breakdown of Almond Milk Protein Shake with Crystal Light calories by ingredient
Introduction
High Protein, Low Cal, Low Carb ShakeSuper refreshing! High Protein, Low Cal, Low Carb Shake
Super refreshing!
Number of Servings: 1
Ingredients
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1 cup Almond Milk, Unsweetened Vanilla (30 cal)
1 scoop whey protein powder - you choose the flavor - I like strawberry or vanilla
1 packet of Crystal Light "on the go" - you choose the flavor - I like morning sunrise, Strawberry Orange Banana, or Fruit Punch
Handful of ice
Directions
Blend all ingredients in blender until smooth.
Serving Size: makes (1) 8 oz shake
Number of Servings: 1
Recipe submitted by SparkPeople user CLYNNTHOMAS.
Serving Size: makes (1) 8 oz shake
Number of Servings: 1
Recipe submitted by SparkPeople user CLYNNTHOMAS.
Member Ratings For This Recipe
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1RETSGM
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PECANCANDY