Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 375.4 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 5.0 mg |
| Sodium | 142.0 mg |
| Potassium | 329.8 mg |
| Total Carbohydrate | 77.5 g |
| Dietary Fiber | 4.6 g |
| Sugars | 20.4 g |
| Protein | 9.3 g |
| Vitamin A | 26.2 % | Vitamin B-12 | 35.0 % |
|---|---|
| Vitamin B-6 | 40.9 % |
| Vitamin C | 69.3 % |
| Vitamin D | 25.0 % |
| Vitamin E | 101.1 % |
| Calcium | 21.2 % |
| Copper | 12.5 % |
| Folate | 25.8 % |
| Iron | 36.5 % |
| Magnesium | 29.1 % |
| Manganese | 37.8 % |
| Niacin | 51.5 % |
| Pantothenic Acid | 43.3 % |
| Phosphorus | 11.4 % |
| Riboflavin | 11.8 % |
| Selenium | 25.2 % |
| Thiamin | 33.1 % |
| Zinc | 30.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Watermelon Milk Shake
View the full Watermelon Milk Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Watermelon Milk Shake
220 calories of Nestle Sweetened Condensed Milk, Skimmed (40g), (4 tbsp)
110 calories of SlimFast French Vanilla Powder, (1 serving)
45 calories of Watermelon, (1 cup, diced)
Calories per serving of Watermelon Milk Shake
220 calories of Nestle Sweetened Condensed Milk, Skimmed (40g), (4 tbsp)
110 calories of SlimFast French Vanilla Powder, (1 serving)
45 calories of Watermelon, (1 cup, diced)