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Chinese Style Broccili Recipes

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Member Recipes for Chinese Style Broccili

Chinese Orange Chicken

Very Good 4.6/5
(37 ratings)
Chinese Orange Chicken

A healthier version of restaurant-style Chinese orange chickenSubmitted by: LINDZEEF

CALORIES: 293.8  |  FAT: 5.7g  |  PROTEIN: 26g  |  CARBS: 34g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Chinese Orange Chicken Calories
Chicken Stir fry

Good 3.8/5
(4 ratings)
Chicken Stir fry

No need to add riceSubmitted by: DANCERGIRL6

CALORIES: 305.6  |  FAT: 2.7g  |  PROTEIN: 42.2g  |  CARBS: 16.8g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Chicken Stir fry Calories
Low Fat Sweet and Sour Chicken with Brown Rice

Very Good 4.4/5
(98 ratings)
Low Fat Sweet and Sour Chicken with Brown Rice

A low fat and reduced sodium Chinese feast!Submitted by: CINDEEMCD

CALORIES: 353.3  |  FAT: 8.8g  |  PROTEIN: 13g  |  CARBS: 58.1g  |  FIBER: 8g
Full ingredient & nutrition information of the Low Fat Sweet and Sour Chicken with Brown Rice Calories
Baked Cream Cheese Won Tons

Very Good 4.5/5
(8 ratings)
Baked Cream Cheese Won Tons

A slimmed down version of your favorite Chinese restaurant appetizerSubmitted by: KARAOKEKITTY

CALORIES: 163.2  |  FAT: 4g  |  PROTEIN: 3.8g  |  CARBS: 25.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Baked Cream Cheese Won Tons Calories
Garlic Eggplant

Incredible! 5.0/5
(4 ratings)
Garlic Eggplant

Fast & Easy Spicy Chinese EggplantSubmitted by: TIN_LIZZY

CALORIES: 112.8  |  FAT: 4.4g  |  PROTEIN: 2.6g  |  CARBS: 17.9g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Garlic Eggplant Calories
Orange

Very Good 4.6/5
(32 ratings)
Orange "Chicken" Glaze

Like the stuff from Chinese Take-OutsSubmitted by: BETTYVEGGIE

CALORIES: 82.6  |  FAT: 0g  |  PROTEIN: 0.3g  |  CARBS: 21.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Orange "Chicken" Glaze Calories
Spicy Beef and Broccoli Stirfry

Very Good 4.2/5
(5 ratings)
Spicy Beef and Broccoli Stirfry

Quick and Easy ChineseSubmitted by: LLORONA

CALORIES: 312.1  |  FAT: 13g  |  PROTEIN: 37.7g  |  CARBS: 10.8g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Spicy Beef and Broccoli Stirfry Calories
orange shrimp

Very Good 4.3/5
(7 ratings)
orange shrimp

An alternative to fattening take out chinese.Submitted by: CELTICKIMI

CALORIES: 217.4  |  FAT: 1.6g  |  PROTEIN: 20.4g  |  CARBS: 30.8g  |  FIBER: 2g
Full ingredient & nutrition information of the orange shrimp Calories
Weight Watchers Szechuan Chicken with Peanuts

Very Good 4.7/5
(7 ratings)
Weight Watchers Szechuan Chicken with Peanuts

Chicken, Chinese, Weight Watchers, spicySubmitted by: HRAMOS1920

CALORIES: 259.6  |  FAT: 2.9g  |  PROTEIN: 54.5g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Weight Watchers Szechuan Chicken with Peanuts Calories
Okra & Tomatoes

Good 3.7/5
(17 ratings)
Okra & Tomatoes

Cajun-style side dishSubmitted by: LANABERNICE

CALORIES: 114  |  FAT: 7.3g  |  PROTEIN: 2.8g  |  CARBS: 11.8g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Okra & Tomatoes Calories
Italian Country Chicken Soup

Good 3.8/5
(32 ratings)
Italian Country Chicken Soup

Low calorie country style soup.Submitted by: JERROLNICHOLS

CALORIES: 160.6  |  FAT: 1g  |  PROTEIN: 21.6g  |  CARBS: 18.8g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Italian Country Chicken Soup Calories
Healthy Garlic Ranch Dip

Very Good 4.2/5
(41 ratings)
Healthy Garlic Ranch Dip

Ranch dip for veggies and chips, healthy style!Submitted by: CATNAP31

CALORIES: 23.6  |  FAT: 0.5g  |  PROTEIN: 1.5g  |  CARBS: 2.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Healthy Garlic Ranch Dip Calories
Chicken Chili

Very Good 4.5/5
(11 ratings)
Chicken Chili

Football StyleSubmitted by: SBISESI

CALORIES: 167.1  |  FAT: 0.7g  |  PROTEIN: 9.9g  |  CARBS: 32g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Chicken Chili Calories
Asian Tuna Patties

Very Good 4.3/5
(4 ratings)
Asian Tuna Patties

Asian-style sauces to make tasty little friend pattiesSubmitted by: CDARLENE

CALORIES: 178.6  |  FAT: 1.3g  |  PROTEIN: 39.3g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Asian Tuna Patties Calories
Restaurant Style Chicken Taco Salad Served Hot

Very Good 4.5/5
(10 ratings)
Restaurant Style Chicken Taco Salad Served Hot

delicious taco salad restaurant styleSubmitted by: RACHELTMUA

CALORIES: 167.9  |  FAT: 5.1g  |  PROTEIN: 9.1g  |  CARBS: 21.2g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Restaurant Style Chicken Taco Salad Served Hot Calories
5 Bean Salad

Very Good 4.6/5
(79 ratings)
5 Bean Salad

5 Bean Salad or Dip StyleSubmitted by: LADYBUG0147

CALORIES: 125.7  |  FAT: 2.4g  |  PROTEIN: 6.2g  |  CARBS: 20.9g  |  FIBER: 5.8g
Full ingredient & nutrition information of the 5 Bean Salad Calories
sesame chicken

Very Good 4.3/5
(28 ratings)
sesame chicken

yummy, Japanese style chickenSubmitted by: RAIN344

CALORIES: 163.3  |  FAT: 11.7g  |  PROTEIN: 11g  |  CARBS: 4.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the sesame chicken Calories
'Aye Caramba' Chicken Marinade

Very Good 4.5/5
(8 ratings)
'Aye Caramba' Chicken Marinade

Sweet & Spicy Chicken...Mexican StyleSubmitted by: MORGANWHITNEY83

CALORIES: 171.6  |  FAT: 2g  |  PROTEIN: 17.4g  |  CARBS: 24.1g  |  FIBER: 2.2g
Full ingredient & nutrition information of the 'Aye Caramba' Chicken Marinade Calories
Texas Twice Baked Potatoes

Very Good 4.7/5
(6 ratings)
Texas Twice Baked Potatoes

Delicious southern-style potatoes that fill you up!Submitted by: SARASOTATIM

CALORIES: 371.9  |  FAT: 17.1g  |  PROTEIN: 18.9g  |  CARBS: 35.9g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Texas Twice Baked Potatoes Calories
Low-Fat Chicken Fajita Salad For 2

Very Good 4.4/5
(13 ratings)
Low-Fat Chicken Fajita Salad For 2

The foolproof way to restaurant-style fajita salad!Submitted by: GRATEFULSNED

CALORIES: 266.3  |  FAT: 11.9g  |  PROTEIN: 28.7g  |  CARBS: 10.9g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Low-Fat Chicken Fajita Salad For 2 Calories
Steak with Onions Puerto Rican Style

Very Good 4.4/5
(11 ratings)
Steak with Onions Puerto Rican Style

Puerto Rican Style Steak with OnionsSubmitted by: MAKINGHERPROUD

CALORIES: 247.2  |  FAT: 17.8g  |  PROTEIN: 13.2g  |  CARBS: 8.6g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Steak with Onions Puerto Rican Style Calories
Berry Cheese Danish

Very Good 4.8/5
(4 ratings)
Berry Cheese Danish

This is a crispier danish style dessert or snackSubmitted by: MRSCORRIE

CALORIES: 159.3  |  FAT: 9.3g  |  PROTEIN: 2.9g  |  CARBS: 15.9g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Berry Cheese Danish Calories
Healthy Homestyle Pork Chop Casserole

Very Good 4.1/5
(7 ratings)
Healthy Homestyle Pork Chop Casserole

A hearty healthy family style casseroleSubmitted by: ESCHIWAL

CALORIES: 314.6  |  FAT: 7.8g  |  PROTEIN: 47.6g  |  CARBS: 12.5g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Healthy Homestyle Pork Chop Casserole Calories
Shish Tawook Marinated Chicken

Very Good 4.2/5
(5 ratings)
Shish Tawook Marinated Chicken

A new twist on Indian style chickenSubmitted by: MYSHARONANY

CALORIES: 292.8  |  FAT: 9.5g  |  PROTEIN: 37g  |  CARBS: 14.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Shish Tawook Marinated Chicken Calories
Turkey Bratwurst Skillet

Very Good 4.3/5
(4 ratings)
Turkey Bratwurst Skillet

Quick and easy family style meal.Submitted by: PATIENCE2255

CALORIES: 300.3  |  FAT: 10.8g  |  PROTEIN: 16.1g  |  CARBS: 35.8g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Turkey Bratwurst Skillet Calories
Cauliflower Faux Mashed Potatoes

Very Good 4.3/5
(47 ratings)
Cauliflower Faux Mashed Potatoes

Delicious low-carb alternative to mashed potatoes for Atkins/South Beach style dietsSubmitted by: ARTEMISINKED

CALORIES: 117.6  |  FAT: 9.1g  |  PROTEIN: 3.4g  |  CARBS: 8.1g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Cauliflower Faux Mashed Potatoes Calories
Baigan Bharta

Very Good 4.0/5
(4 ratings)
Baigan Bharta

It is rosted eggplant Indian StyleSubmitted by: ANUPAM6492

CALORIES: 245.7  |  FAT: 12.6g  |  PROTEIN: 6.1g  |  CARBS: 33.9g  |  FIBER: 12.9g
Full ingredient & nutrition information of the Baigan Bharta Calories
Cod Fish & Potatoes (april)

Very Good 4.8/5
(4 ratings)
Cod Fish & Potatoes (april)

Portuguese style, boiledSubmitted by: PAULAHUNT

CALORIES: 639.4  |  FAT: 12.8g  |  PROTEIN: 50.5g  |  CARBS: 83.4g  |  FIBER: 15.3g
Full ingredient & nutrition information of the Cod Fish & Potatoes (april) Calories
Won Ton Soup

Very Good 4.0/5
(5 ratings)
Won Ton Soup

I don't think this is authentic chinese won ton soup, but you'll love this version anyway!Submitted by: CMETHINNER

CALORIES: 128.3  |  FAT: 4.5g  |  PROTEIN: 6.4g  |  CARBS: 15.2g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Won Ton Soup Calories
350 Calorie Sweet Pork with Green Peppers

Very Good 4.6/5
(5 ratings)
350 Calorie Sweet Pork with Green Peppers

Healthy, sugar controlled Chinese-takeout type food. Mmmmm...very filling and delicious.Submitted by: 38HEATHERS

CALORIES: 352.2  |  FAT: 10.3g  |  PROTEIN: 37.5g  |  CARBS: 28.2g  |  FIBER: 2.4g
Full ingredient & nutrition information of the 350 Calorie Sweet Pork with Green Peppers Calories