Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,010.5
Total Fat 5.3 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.6 g
Cholesterol 9.8 mg
Sodium 263.9 mg
Potassium 4,424.9 mg
Total Carbohydrate 237.4 g
Dietary Fiber 21.9 g
Sugars 0.0 g
Protein 26.1 g
Vitamin A 15.5 %
Vitamin B-12 31.0 %
Vitamin B-6 273.4 %
Vitamin C 146.5 %
Vitamin D 0.0 %
Vitamin E 13.2 %
Calcium 65.7 %
Copper 50.2 %
Folate 49.4 %
Iron 16.8 %
Magnesium 79.6 %
Manganese 69.8 %
Niacin 26.8 %
Pantothenic Acid 39.8 %
Phosphorus 67.7 %
Riboflavin 94.0 %
Selenium 29.0 %
Thiamin 39.2 %
Zinc 22.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Milk Shake

View the full Milk Shake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Milk Shake

815 calories of Banana, fresh, (6 extra large (9" or longer))

166 calories of Milk, nonfat, (2 cup)


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