Cytosport Muscle Milk Chocolate Shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 518.3
- Total Fat: 23.9 g
- Cholesterol: 5.0 mg
- Sodium: 503.3 mg
- Total Carbs: 40.5 g
- Dietary Fiber: 6.8 g
- Protein: 35.5 g
View full nutritional breakdown of Cytosport Muscle Milk Chocolate Shake calories by ingredient
Introduction
I use this as an addition to my diet for losing weight, as it contains a large amount of potassium and protein. It is very easy and quick to make using a blender. I use this as an addition to my diet for losing weight, as it contains a large amount of potassium and protein. It is very easy and quick to make using a blender.Number of Servings: 1
Ingredients
-
1 serving CytoSport Muscle Milk - Vanilla Creme (2 scoops) (by BROOKELISE)
1 tbsp Cocoa, dry powder, unsweetened
1 tsp Cinnamon, ground
16 oz Almond Breeze Almond Milk, Original, refrigerated
.05 cup, unthawed Blueberries, frozen (unsweetened)
0.5 cup, unthawed Strawberries, frozen, unsweetened
1 serving Potassium (99 mg) Spring Valley
Directions
Add almond mild, then protein, then the rest of the ingredients. I carefully add the fruit last so that no powder flies out of the blender. Blend for about 7 seconds. Blending longer will reduce the size of the fruit but add more air bubbles, so experiment to find your preferred consistency.
Serving Size: makes one 24 oz shake
Number of Servings: 1
Recipe submitted by SparkPeople user LAKERMRB.
Serving Size: makes one 24 oz shake
Number of Servings: 1
Recipe submitted by SparkPeople user LAKERMRB.