Chocolate Cottage Cheese Milk Shake!
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 107.5
- Total Fat: 1.5 g
- Cholesterol: 4.5 mg
- Sodium: 503.3 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 0.9 g
- Protein: 19.5 g
View full nutritional breakdown of Chocolate Cottage Cheese Milk Shake! calories by ingredient
Introduction
This is so thick & creamy! This is so thick & creamy!Number of Servings: 1
Ingredients
-
5 Ice Cubes
1/2 c. Cottage Cheese
1 Tbs. Protein Powder
1/2 Tbs. Cocoa Powder
2 tsp. Splenda
1/4 tsp. Xanthan Gum (Gives creamy consistency)
Water as needed
Tips
Add fruit, peanut butter, extracts, instant coffee or other mix-ins for new flavors!
Directions
Combine all in blender for 1 min, until smooth
Enjoy!
Serving Size: 1
Enjoy!
Serving Size: 1