milk shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 229.0
  • Total Fat: 2.1 g
  • Cholesterol: 10.3 mg
  • Sodium: 184.5 mg
  • Total Carbs: 44.6 g
  • Dietary Fiber: 3.7 g
  • Protein: 10.8 g

View full nutritional breakdown of milk shake calories by ingredient
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milk shake milk shake
Number of Servings: 1


    vanilla ice cream
    skim milk
    chocolate syrup


blend all ingredients together till blended than pour into a tall glass

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user SANDY92308.

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