Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.6 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 76.4 mg |
| Sodium | 281.7 mg |
| Potassium | 106.8 mg |
| Total Carbohydrate | 2.0 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.6 g |
| Protein | 9.8 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 1.5 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.1 % |
| Calcium | 1.0 % |
| Copper | 0.7 % |
| Folate | 2.6 % |
| Iron | 1.6 % |
| Magnesium | 0.7 % |
| Manganese | 1.6 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 4.0 % |
| Riboflavin | 3.6 % |
| Selenium | 0.2 % |
| Thiamin | 0.5 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey sausage/bacon Egg muffin cups
View the full Turkey sausage/bacon Egg muffin cups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey sausage/bacon Egg muffin cups
25 calories of Butterball Turkey Bacon (1 slice), (1 serving)
24 calories of Egg, fresh, whole, raw, (0.33 large)
21 calories of Egg beaters all natural egg whites, (2.50 tbsp)
9 calories of Jimmy Dean Hearty Turkey Sausage Crumbles (1/2 c), (0.13 serving)
2 calories of Onions, raw, (4.67 grams)
2 calories of Zucchini, (9.67 grams)
1 calories of Garlic, (0.17 clove)
Calories per serving of Turkey sausage/bacon Egg muffin cups
25 calories of Butterball Turkey Bacon (1 slice), (1 serving)
24 calories of Egg, fresh, whole, raw, (0.33 large)
21 calories of Egg beaters all natural egg whites, (2.50 tbsp)
9 calories of Jimmy Dean Hearty Turkey Sausage Crumbles (1/2 c), (0.13 serving)
2 calories of Onions, raw, (4.67 grams)
2 calories of Zucchini, (9.67 grams)
1 calories of Garlic, (0.17 clove)
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