Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 320.1
Total Fat 17.0 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.0 g
Cholesterol 70.0 mg
Sodium 1,265.9 mg
Potassium 92.7 mg
Total Carbohydrate 24.3 g
Dietary Fiber 7.2 g
Sugars 4.0 g
Protein 20.2 g
Vitamin A 22.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 16.8 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 26.7 %
Copper 0.5 %
Folate 3.6 %
Iron 3.8 %
Magnesium 1.5 %
Manganese 3.4 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 0.4 %
Riboflavin 0.8 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BSP (Bacon, Spinach, and Tomato) Wraps

View the full BSP (Bacon, Spinach, and Tomato) Wraps Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BSP (Bacon, Spinach, and Tomato) Wraps

110 calories of Cooper Brand 4 Cheese Mexican Syle Blend, (28 gram(s))

100 calories of Butterball Turkey Bacon (1 slice), (4 serving)

70 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla (39g), (1 serving)

50 calories of Kraft Fat Free Ranch Salad Dressing, (2 tbsp)

10 calories of Tomato, grape (3oz = appro 12 tomatoes), (1 oz)

2 calories of Spinach, fresh, (0.25 cup)


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