Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.2 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 14.7 mg |
| Sodium | 201.1 mg |
| Potassium | 249.7 mg |
| Total Carbohydrate | 10.2 g |
| Dietary Fiber | 2.6 g |
| Sugars | 2.8 g |
| Protein | 4.1 g |
| Vitamin A | 22.8 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 109.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.0 % |
| Calcium | 4.8 % |
| Copper | 1.9 % |
| Folate | 12.8 % |
| Iron | 7.7 % |
| Magnesium | 4.9 % |
| Manganese | 9.1 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 5.9 % |
| Riboflavin | 6.1 % |
| Selenium | 3.5 % |
| Thiamin | 3.4 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli-Bacon Salad
View the full Broccoli-Bacon Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli-Bacon Salad
34 calories of Smart Balance Omega Plus Light Mayonnaise Dressing, (0.67 tbsp)
17 calories of Broccoli, fresh, (0.67 cup, chopped or diced)
13 calories of Sour Cream, reduced fat, (0.04 cup)
13 calories of Butterball Turkey Bacon (1 slice), (0.50 serving)
8 calories of Water Chestnuts, LaChoy, .5 cup, (0.33 serving)
4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)
3 calories of Granulated Sugar, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Cider Vinegar, (0.11 tbsp)
0 calories of Pepper, black, (0.17 dash)
Calories per serving of Broccoli-Bacon Salad
34 calories of Smart Balance Omega Plus Light Mayonnaise Dressing, (0.67 tbsp)
17 calories of Broccoli, fresh, (0.67 cup, chopped or diced)
13 calories of Sour Cream, reduced fat, (0.04 cup)
13 calories of Butterball Turkey Bacon (1 slice), (0.50 serving)
8 calories of Water Chestnuts, LaChoy, .5 cup, (0.33 serving)
4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)
3 calories of Granulated Sugar, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Cider Vinegar, (0.11 tbsp)
0 calories of Pepper, black, (0.17 dash)
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