Turkey Meatloafs in muffin tins

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 237.2

Total Fat: 3.3 g
Cholesterol: 78.8 mg
Sodium: 757.3 mg
Total Carbs: 26.5 g
Dietary Fiber: 2.5 g
Protein: 26.9 g

View full nutritional breakdown of Turkey Meatloafs in muffin tins calories by ingredient

Introduction

Delicious and just like grandma used to make... only less calories!
These are made using the Large size muffin pans so each portion is hearty and satisfying. Eat this with a dinner salad and some steamed vegetables for a balanced meal. Delicious and just like grandma used to make... only less calories!
These are made using the Large size muffin pans so each portion is hearty and satisfying. Eat this with a dinner salad and some steamed vegetables for a balanced meal.

Minutes to Prepare: 10

Minutes to Cook: 25

Number of Servings: 6

Ingredients

Lean ground turkey (1 1/2 pounds)

Bread crumbs 3/4 cup

Egg

Milk

1 tsp Worcestershire sauce

1/2 small onion

1 carrot, peeled and shreaded

1 small can of Tomato paste

3/4 Catsup

2 teaspoons Sugar

Directions

Finly dice 1/2 small onion. Peel then grate 1 medium carrot. In a bowl combine Ground Turkey, Bread crumbs, milk, egg, the onion, the carrot, and 1 tbs of tomato paste, 1 tbs of catsup, 1 tsp Worcestershire sauce (optional).
In a small bowl, combine remaining tomato paste, sugar, catsup for the topping.
Spray non-stick cooking spray into 6 large muffin tins. Place meat mixture into the tins and spread topping evenly over all 6. Bake for 25 to 35 minutes in a 350 degree oven until brown and cooked through.

Number of Servings: 6

Recipe submitted by SparkPeople user JENKNICK.