Muffin Tin Turkey Taco Cups

Muffin Tin Turkey Taco Cups
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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 201.2
  • Total Fat: 7.0 g
  • Cholesterol: 41.1 mg
  • Sodium: 227.9 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 15.5 g

View full nutritional breakdown of Muffin Tin Turkey Taco Cups calories by ingredient

Number of Servings: 18


    Turkey, Ground turkey, 93% lean, 2 lbs browned
    Beans, black, 1 can drained
    Onions, raw, 1 medium chopped
    Taco Seasoning Mix 1 package
    Flour tortilla, 8 inch, 9 tortillas
    Mexican Style Taco Cheese, 1 cup


you can also add refried beans to bottom of cup before your turkey mix, add sour cream salsa and lettuce to top it off.


brown turkey with onions add black beans and taco seasoning. spray muffin tin with cooking spray and warm tortillas in microwave cut in quarters place 2 quarters lapped over to form a cup add turkey mix and top with cheese bake 350* for 15-20 mins

Serving Size: makes 18

Number of Servings: 18

Recipe submitted by SparkPeople user LARAINE.