Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.2 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 41.1 mg |
| Sodium | 227.9 mg |
| Potassium | 94.5 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 2.2 g |
| Sugars | 0.0 g |
| Protein | 15.5 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 10.2 % |
| Copper | 2.7 % |
| Folate | 9.2 % |
| Iron | 10.3 % |
| Magnesium | 4.3 % |
| Manganese | 5.7 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 3.5 % |
| Riboflavin | 0.9 % |
| Selenium | 0.5 % |
| Thiamin | 4.1 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Muffin Tin Turkey Taco Cups
View the full Muffin Tin Turkey Taco Cups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Muffin Tin Turkey Taco Cups
71 calories of Turkey, Ground turkey, 93% lean, (1.78 oz)
70 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (0.50 serving)
32 calories of Beans, black, (0.14 cup)
24 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.06 cup)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.11 tsp)
Calories per serving of Muffin Tin Turkey Taco Cups
71 calories of Turkey, Ground turkey, 93% lean, (1.78 oz)
70 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (0.50 serving)
32 calories of Beans, black, (0.14 cup)
24 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.06 cup)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.11 tsp)
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