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Citrus Recipes

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From the SparkRecipes Kitchen

Grilled Perch with Citrus Salsa

Very Good 4.1/5
(50 ratings)
Grilled Perch with Citrus Salsa

Citrus and cilantro dress up grilled fish.

CALORIES: 240.6  |  FAT: 8.4g  |  PROTEIN: 29.1g  |  CARBS: 12.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Grilled Perch with Citrus Salsa Calories
Tangy Garlic-Citrus Parsley Sauce

Very Good 4.1/5
(29 ratings)
Tangy Garlic-Citrus Parsley Sauce

This sauce is great on grilled meats, and it makes enough for two meals. Try it on cooked pasta or roasted vegetables.

CALORIES: 68.1  |  FAT: 6.9g  |  PROTEIN: 0.5g  |  CARBS: 2.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Tangy Garlic-Citrus Parsley Sauce Calories
Grilled Garlic Citrus Flank Steak

Very Good 4.1/5
(72 ratings)
Grilled Garlic Citrus Flank Steak

There is room for red meat in a healthy lifestyle. The key is choosing lean cuts and healthful cooking methods.

CALORIES: 231.4  |  FAT: 13.1g  |  PROTEIN: 23.5g  |  CARBS: 4.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Grilled Garlic Citrus Flank Steak Calories

Member Recipes for Citrus

Citrus Mahi Mahi

Good 3.8/5
(44 ratings)
Citrus Mahi Mahi

This is a nice twist on a not-too-fishy fish.

CALORIES: 224.6  |  FAT: 15.1g  |  PROTEIN: 20.8g  |  CARBS: 3.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Citrus Mahi Mahi Calories
Citrus Cheesecake

Very Good 4.3/5
(217 ratings)
Citrus Cheesecake

A zesty way to prepare a traditional cheesecake.

CALORIES: 177  |  FAT: 4.2g  |  PROTEIN: 8.6g  |  CARBS: 26.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Citrus Cheesecake Calories
Chicken Citrus Salad

Very Good 4.4/5
(77 ratings)
Chicken Citrus Salad

Eat this as your main dish! A whole lotta salad.

CALORIES: 211.4  |  FAT: 3.9g  |  PROTEIN: 22.1g  |  CARBS: 23.4g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Chicken Citrus Salad Calories
Spring Cupcakes with Citrus Icing

Very Good 4.5/5
(21 ratings)
Spring Cupcakes with Citrus Icing

Cupcakes are all the rage these days, and for good reason. These diminutive desserts are automatically portion controlled, and they’re just darn cute!

CALORIES: 145.7  |  FAT: 4.9g  |  PROTEIN: 2.6g  |  CARBS: 27.9g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Spring Cupcakes with Citrus Icing Calories
Citrus Candied Yams

Very Good 4.2/5
(19 ratings)
Citrus Candied Yams

This dish is our family's favorite and is different than the traditional marshmallow-topped recipe.

CALORIES: 214.7  |  FAT: 4.5g  |  PROTEIN: 1.5g  |  CARBS: 45.9g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Citrus Candied Yams Calories
Pink Grapefruit Citrus Punch

Very Good 4.8/5
(4 ratings)
Pink Grapefruit Citrus Punch

Approx 70 cals per serving, not too tart. I drink throughout the day to keep metabolism up.

CALORIES: 70.3  |  FAT: 0.2g  |  PROTEIN: 0.7g  |  CARBS: 17.6g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Pink Grapefruit Citrus Punch Calories
Easy Citrus Salmon & Rice

Very Good 4.1/5
(37 ratings)
Easy Citrus Salmon & Rice

Not only does this recipe have only six simple ingredients, but it also requires almost no cleanup! Cooking in parchment seals in flavor and moisture without any added fat.

CALORIES: 269  |  FAT: 7.7g  |  PROTEIN: 25.7g  |  CARBS: 23.5g  |  FIBER: 2g
Full ingredient & nutrition information of the Easy Citrus Salmon & Rice Calories
Citrus shrimp and quinoa salad

(no ratings)
Citrus shrimp and quinoa salad

Healthy and protein-packed salad

CALORIES: 299.7  |  FAT: 8.9g  |  PROTEIN: 15.9g  |  CARBS: 38.2g  |  FIBER: 7.6g
Full ingredient & nutrition information of the Citrus shrimp and quinoa salad Calories
Kat's Citrus Fruit Salad

(no ratings)
Kat's Citrus Fruit Salad

Excellent for low fat snack.

CALORIES: 115.2  |  FAT: 1.1g  |  PROTEIN: 2.5g  |  CARBS: 26.1g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Kat's Citrus Fruit Salad Calories
LoCarb Citrus Sponge Cake

(no ratings)
LoCarb Citrus Sponge Cake

A low carb sponge cake with coconut flour.

CALORIES: 70.9  |  FAT: 10.1g  |  PROTEIN: 2.7g  |  CARBS: 3.1g  |  FIBER: 1.3g
Full ingredient & nutrition information of the LoCarb Citrus Sponge Cake Calories
Fresh Watermelon Citrus Salad

(no ratings)
Fresh Watermelon Citrus Salad

Would you like a light fresh salad to serve at the next picnic? Try this cool summer salad that is sure to please. It mixes savory with sweet, and is delicious.

CALORIES: 184.3  |  FAT: 3.7g  |  PROTEIN: 6.3g  |  CARBS: 33.5g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Fresh Watermelon Citrus Salad Calories
Zucchini bread w/ Citrus and Ginger

(no ratings)
Zucchini bread w/ Citrus and Ginger

This is not a low calorie snack. Rather, take it when you need something that will give a good boost of cal's with some protein. I made them as a lunch replacement for a camping event. It was far too hot to cook, but we needed calories to keep moving throughout our day.

CALORIES: 519.6  |  FAT: 27.6g  |  PROTEIN: 9.3g  |  CARBS: 62.3g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Zucchini bread w/ Citrus and Ginger Calories
Shrimp Tacos With Citrus Cabbage Slaw

Very Good 4.0/5
(1 rating)
Shrimp Tacos With Citrus Cabbage Slaw

this is very delicious meal is great for those who is on diet. Low calorie and wont leave you hungry.

CALORIES: 428.2  |  FAT: 10.5g  |  PROTEIN: 30.9g  |  CARBS: 52.3g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Shrimp Tacos With Citrus Cabbage Slaw Calories
Orange Roughy with Zesty Citrus Sauce and Fruit

(no ratings)
Orange Roughy with Zesty Citrus Sauce and Fruit

Easy to make with simple flavors. Flaky white fish and chunks of fresh fruit baked with just a bit of zesty pepper zing!

CALORIES: 261.1  |  FAT: 5.6g  |  PROTEIN: 19.3g  |  CARBS: 38.4g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Orange Roughy with Zesty Citrus Sauce and Fruit Calories
Winter Citrus Salad with Creamy Avocado Vinaigrette

(no ratings)
Winter Citrus Salad with Creamy Avocado Vinaigrette

Enjoy this light salad with the zing of grapefruit and the creamy texture of fresh avocado. It's the perfect start to any meal.

CALORIES: 154.4  |  FAT: 4.6g  |  PROTEIN: 2.6g  |  CARBS: 28.5g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Winter Citrus Salad with Creamy Avocado Vinaigrette Calories
Peanut Citrus Salad Dressing

(no ratings)
Peanut Citrus Salad Dressing

Yummy peanut buttery salad dressing.

CALORIES: 71.8  |  FAT: 5.4g  |  PROTEIN: 2g  |  CARBS: 3.8g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Peanut Citrus Salad Dressing Calories
Citrus and mint infused green tea

(no ratings)
Citrus and mint infused green tea

Green tea steeped for 10 minutes then left to chill with citrus fruits, mint leaves, and a little honey and sugar. This recipe makes 2 quarts.

CALORIES: 127.5  |  FAT: 0.1g  |  PROTEIN: 0.7g  |  CARBS: 35g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Citrus and mint infused green tea Calories
Salad: Citrus Beet Salad

(no ratings)
Salad: Citrus Beet Salad

a cool change of pace. serve with whipped goat cheese and a drizzle of orange-infused oil. (recipes listed separately)

CALORIES: 46.9  |  FAT: 2.6g  |  PROTEIN: 1.3g  |  CARBS: 5.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Salad: Citrus Beet Salad Calories
Fresh Citrus Celery Juice

(no ratings)
Fresh Citrus Celery Juice

A great post-workout or post-run juice. The original recipe came from Runner's World website and then I added the tart cherry extract.

CALORIES: 174.9  |  FAT: 0.4g  |  PROTEIN: 5.5g  |  CARBS: 42.2g  |  FIBER: 11.2g
Full ingredient & nutrition information of the Fresh Citrus Celery Juice Calories
Heather's citrus fruit salad

(no ratings)
Heather's citrus fruit salad

Makes 9 one cup servings

CALORIES: 78.9  |  FAT: 0.3g  |  PROTEIN: 0.9g  |  CARBS: 14g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Heather's citrus fruit salad Calories
TS Citrus Herb Marinated Steak

(no ratings)
TS Citrus Herb Marinated Steak

Tastefully Simple Easy Grillin

CALORIES: 337.2  |  FAT: 20.5g  |  PROTEIN: 34.5g  |  CARBS: 0.8g  |  FIBER: 0g
Full ingredient & nutrition information of the TS Citrus Herb Marinated Steak Calories
Green and Blue Citrus Smoothie

(no ratings)
Green and Blue Citrus Smoothie

Load up on fresh goodness for breakfast

CALORIES: 311.9  |  FAT: 12.6g  |  PROTEIN: 8.3g  |  CARBS: 46.1g  |  FIBER: 8.8g
Full ingredient & nutrition information of the Green and Blue Citrus Smoothie Calories
Citrus ginger dressing

(no ratings)
Citrus ginger dressing

So delicious

CALORIES: 44.4  |  FAT: 3.4g  |  PROTEIN: 2.8g  |  CARBS: 3.4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Citrus ginger dressing Calories
Avocado Citrus Salad

(no ratings)
Avocado Citrus Salad

CALORIES: 231.1  |  FAT: 13.8g  |  PROTEIN: 3g  |  CARBS: 29.1g  |  FIBER: 9.4g
Full ingredient & nutrition information of the Avocado Citrus Salad Calories
WW Citrus-Garlic Pork Loin

(no ratings)
WW Citrus-Garlic Pork Loin

http://www.weightwatchers.com/food/rcp/ind
ex.aspx?recipeid=51463

The tangy citrus juices in this dish bring out the flavor of the pork without overwhelming it.

-----------

My tweaks to the original recipe:

* Make it more intense: Reduce the sauce a lot; the original WW recipe calls for what amounts to a flavored au jus which just doesn't cut it
* Make it 4HB friendly: Cut the grapefruit juice to cut the sugars in half and make it a bit more tangy; if you keep the grapefruit juice, use grapefruit juice cocktail, not straight juice, or the end result will be slightly bitter

CALORIES: 235.9  |  FAT: 12.3g  |  PROTEIN: 24.5g  |  CARBS: 4.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the WW Citrus-Garlic Pork Loin Calories
Orange Talapia w/ Citrus Relish

(no ratings)
Orange Talapia w/ Citrus Relish

Fresh oranges and ground ginger pair to make a bold and nutrient-packed accompaniment to lean Tilapia fillets. Serve the antioxidant-rich relish with any kind of fish, shrimp or scallops.

CALORIES: 455.8  |  FAT: 11.5g  |  PROTEIN: 36.9g  |  CARBS: 57.9g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Orange Talapia w/ Citrus Relish Calories
Prawns with Citrus Salad & Avocado

(no ratings)
Prawns with Citrus Salad & Avocado

Adapted from delicious Magazine

CALORIES: 538.9  |  FAT: 30.4g  |  PROTEIN: 31.9g  |  CARBS: 36.1g  |  FIBER: 9.9g
Full ingredient & nutrition information of the Prawns with Citrus Salad & Avocado Calories
Citrus Grilled Chicken

(no ratings)
Citrus Grilled Chicken

CALORIES: 257.6  |  FAT: 8.5g  |  PROTEIN: 27.5g  |  CARBS: 18.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Citrus Grilled Chicken Calories
Citrus Mint Tuna Bean Salad

(no ratings)
Citrus Mint Tuna Bean Salad

This is a favourite fridge-food for me. Something to keep on hand for those moments when I have no interest in cooking, and just want to pull something ready-made out of the fridge

CALORIES: 106.6  |  FAT: 1.3g  |  PROTEIN: 9.6g  |  CARBS: 14.4g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Citrus Mint Tuna Bean Salad Calories
Citrus Salmon atop Quinoa

(no ratings)
Citrus Salmon atop Quinoa

Easy, healthy delicious meal in 15 minutes that will fill you up!

CALORIES: 596.7  |  FAT: 25.7g  |  PROTEIN: 38.4g  |  CARBS: 50.3g  |  FIBER: 10g
Full ingredient & nutrition information of the Citrus Salmon atop Quinoa Calories