Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.9 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 65.8 mg |
| Sodium | 948.5 mg |
| Potassium | 517.4 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 0.4 g |
| Sugars | 2.3 g |
| Protein | 24.5 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 9.6 % |
|---|---|
| Vitamin B-6 | 27.8 % |
| Vitamin C | 17.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 3.8 % |
| Copper | 4.4 % |
| Folate | 3.3 % |
| Iron | 6.4 % |
| Magnesium | 8.3 % |
| Manganese | 4.2 % |
| Niacin | 28.9 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 25.6 % |
| Riboflavin | 18.7 % |
| Selenium | 49.2 % |
| Thiamin | 61.4 % |
| Zinc | 12.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in WW Citrus-Garlic Pork Loin
View the full WW Citrus-Garlic Pork Loin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of WW Citrus-Garlic Pork Loin
210 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.25 lb)
8 calories of Soy Sauce, (0.06 cup)
8 calories of Lime Juice, (0.13 cup)
7 calories of Citrus Ponzu, (1 tbsp)
3 calories of Fresh Garlic (1 clove = 3g), (2.25 gram(s))
Calories per serving of WW Citrus-Garlic Pork Loin
210 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.25 lb)
8 calories of Soy Sauce, (0.06 cup)
8 calories of Lime Juice, (0.13 cup)
7 calories of Citrus Ponzu, (1 tbsp)
3 calories of Fresh Garlic (1 clove = 3g), (2.25 gram(s))
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