Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 311.9 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 9.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 86.7 mg |
| Potassium | 679.1 mg |
| Total Carbohydrate | 46.1 g |
| Dietary Fiber | 8.8 g |
| Sugars | 26.2 g |
| Protein | 8.3 g |
| Vitamin A | 194.9 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 30.3 % |
| Vitamin C | 137.6 % |
| Vitamin D | 11.3 % |
| Vitamin E | 27.1 % |
| Calcium | 24.6 % |
| Copper | 19.0 % |
| Folate | 16.2 % |
| Iron | 13.2 % |
| Magnesium | 16.6 % |
| Manganese | 36.2 % |
| Niacin | 12.8 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 5.7 % |
| Riboflavin | 11.5 % |
| Selenium | 3.1 % |
| Thiamin | 15.7 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green and Blue Citrus Smoothie
View the full Green and Blue Citrus Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green and Blue Citrus Smoothie
106 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.25 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
41 calories of Blueberries, fresh, (0.50 cup)
35 calories of doTerra Trim shake choc., (0.50 serving)
31 calories of Oranges, (0.50 fruit (2-5/8" dia))
21 calories of Peaches, fresh, (0.50 medium (2-1/2" dia) (approx 4 per lb))
18 calories of Kale, (0.50 cup, chopped)
8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)
Calories per serving of Green and Blue Citrus Smoothie
106 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.25 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
41 calories of Blueberries, fresh, (0.50 cup)
35 calories of doTerra Trim shake choc., (0.50 serving)
31 calories of Oranges, (0.50 fruit (2-5/8" dia))
21 calories of Peaches, fresh, (0.50 medium (2-1/2" dia) (approx 4 per lb))
18 calories of Kale, (0.50 cup, chopped)
8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)
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