Spict Cheese Dip Recipes

This is a substitute for that yummy marshmallow/cream cheese fruit dip that is popular

Quick cheese dip

Moist, yummy chicken loaded with flavor

A great way to sneak some protein into your snack. My husband is VERY PICKY about his ranch dip, but even he likes this! Don't knock it 'till you try it!

Quick, easy to make,and not too expensive if you can get smoked salmon trimmings. Lo fat thick Greek yoghurt or lo fat Creme fraiche can be used instead of lo fat cream cheese. Delicious spread on crispbreads or crackers

This are the best things ever!!!!!!!

Simple, flavorful chicken

Wonderful dip and dressing

If you like ranch, you'll LOVE this easy and healthier alternative.

These come out very moist. I found this on the back of a grocery store ad and made a few changes. The original called for 2 tsp of Thyme, 1/4 c of Parmesan, & 2 c of cornflakes. I measured after I dipped and found I had a good 1/2 c of mixture left so I cut the recipe back accordingly.

* For those of you that are salt restricted- You might want to leave out the salt as there's probably enough in the Parmesan cheese. I just sprinkled a little salt over the bowl.

I also extended the cooking time. The original time was 20 mins.

Instead of the full fat Cheddar Cheese Cubes I use 1/2 Cup Shredded Fat Free Cheddar Cheese. feel free to use low fat Italian Dressing.
1/2 cup of this salad is 2 Weight Watcher Points

Fantastic Low Carb Treat - Dip in low carb ranch or blue cheese dressing. Super Bowl Party favorite !

Fat free cream cheese and mayo make this dip light on calories and fat, but tastes like it's the real thing.

Don't give up any of the flavor in this warm , yummy dip by not adding the cream cheese

Delicious served hot with toasted bagel or pita chips and can also be served as a cold dip.

Delicious and easy main dish! Note: Nutritional info calculated is if you use ALL of the egg whites and chicken coating mixture, but you should have some of it left after coating the chicken breasts, so the nutritional counts will be lower than indicated by the recipe calculator.

A yummy traditional Hummus Dip, I use this a veggie dip instead of high fat ranch dressings, plus this has more protein in it than ranch dip !

YUMMMM, these come from the Hungry Girl website. You need to use quite a bit of italian seasoning.

I love this salad at Applebee's. I knew I had to find a way to make it better for you. This is does not have as much of a kick but is almost half the fat and calories.

Great for Parties, Cookouts, and Holidays...or ANYTIME!!!

Preheat oven to 375'

I combined all my favorite Greek ingredients, layered them in a dish and created a dip that's a hit at parties or family game night.

These are so good - you eat the skin and all - they are crunchy, chewy, and very satifying. I have modified the recipe for cooking just 1 sweet potato, which is supposed to be 1 serving, but it actually serves 2 pretty nicely so nutritional info is based on 2 servings.

For the zucchini lovers!

We're going to have a sushi party tonight! Alright!