Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 154.4
Total Fat 4.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.0 g
Cholesterol 0.0 mg
Sodium 191.9 mg
Potassium 497.1 mg
Total Carbohydrate 28.5 g
Dietary Fiber 4.3 g
Sugars 16.0 g
Protein 2.6 g
Vitamin A 33.0 %
Vitamin B-12 0.0 %
Vitamin B-6 5.9 %
Vitamin C 73.1 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 8.0 %
Copper 3.1 %
Folate 17.2 %
Iron 5.7 %
Magnesium 6.4 %
Manganese 8.3 %
Niacin 4.6 %
Pantothenic Acid 5.6 %
Phosphorus 2.7 %
Riboflavin 4.7 %
Selenium 0.0 %
Thiamin 3.3 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Winter Citrus Salad with Creamy Avocado Vinaigrette

View the full Winter Citrus Salad with Creamy Avocado Vinaigrette Recipe & Instructions
Submitted by: LISAT2014

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Winter Citrus Salad with Creamy Avocado Vinaigrette

60 calories of Date - California Medjool (Jewel Date Co.), (0.50 serving)

50 calories of Avocado - Fresh - 50Cal/1-Oz./2-Tbsp., (1 serving)

21 calories of Grapefruit, fresh, pink and red, California and Arizona, (0.25 cup sections, with juice)

14 calories of Organic Valley Orange Juice w/ Calcium, (0.13 cup)

5 calories of Organic Girl Super Greens Salad, (0.75 cup)

4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Annie's Naturals Organic Dijon Mustard, 1 tsp, (0.50 serving)

0 calories of Celtic Sea Salt (Light Grey), Coarse Grain (The Grain & Salt Society), (0.06 tsp)


No nutrition or calorie comments found.