Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 231.1
Total Fat 13.8 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 8.5 g
Cholesterol 0.0 mg
Sodium 7.9 mg
Potassium 722.5 mg
Total Carbohydrate 29.1 g
Dietary Fiber 9.4 g
Sugars 0.3 g
Protein 3.0 g
Vitamin A 6.8 %
Vitamin B-12 0.0 %
Vitamin B-6 19.1 %
Vitamin C 131.2 %
Vitamin D 0.0 %
Vitamin E 7.4 %
Calcium 5.6 %
Copper 14.1 %
Folate 29.1 %
Iron 5.4 %
Magnesium 11.7 %
Manganese 74.1 %
Niacin 11.4 %
Pantothenic Acid 16.8 %
Phosphorus 6.8 %
Riboflavin 11.8 %
Selenium 2.0 %
Thiamin 14.7 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Avocado Citrus Salad

View the full Avocado Citrus Salad Recipe & Instructions
Submitted by: LAVENDERLILY13

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Avocado Citrus Salad

144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)

43 calories of Oranges, (0.50 large (3-1/16" dia))

38 calories of Pineapple, fresh, (0.50 cup, diced)

5 calories of Strawberries, fresh, (1 large (1-3/8" dia))


No nutrition or calorie comments found.