Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 297.0 | Total Fat | 14.8 g |
---|---|
Saturated Fat | 6.1 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 216.0 mg |
Sodium | 771.0 mg |
Potassium | 70.0 mg |
Total Carbohydrate | 27.4 g |
Dietary Fiber | 1.0 g |
Sugars | 2.2 g |
Protein | 15.3 g |
Vitamin A | 6.0 % | Vitamin B-12 | 8.0 % |
---|---|
Vitamin B-6 | 4.0 % |
Vitamin C | 0.0 % |
Vitamin D | 10.0 % |
Vitamin E | 0.0 % |
Calcium | 10.0 % |
Copper | 0.0 % |
Folate | 6.0 % |
Iron | 12.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 10.0 % |
Riboflavin | 10.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg Muffin with Turkey Bacon
View the full Egg Muffin with Turkey Bacon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg Muffin with Turkey Bacon
150 calories of Thomas' Original English Muffin (1 muffin 61g), (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
70 calories of Land O Lakes White American, (1 serving)
35 calories of Bacon, Oscar Meyer Turkey Bacon (1 slice), (1 serving)
Calories per serving of Egg Muffin with Turkey Bacon
150 calories of Thomas' Original English Muffin (1 muffin 61g), (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
70 calories of Land O Lakes White American, (1 serving)
35 calories of Bacon, Oscar Meyer Turkey Bacon (1 slice), (1 serving)
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