Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 201.5 | Total Fat | 3.2 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 7.5 mg |
Sodium | 260.5 mg |
Potassium | 200.0 mg |
Total Carbohydrate | 39.8 g |
Dietary Fiber | 2.2 g |
Sugars | 3.5 g |
Protein | 5.5 g |
Vitamin A | 3.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 14.6 % |
Vitamin C | 7.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 13.3 % |
Copper | 2.6 % |
Folate | 2.4 % |
Iron | 8.9 % |
Magnesium | 3.7 % |
Manganese | 3.8 % |
Niacin | 1.4 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 1.0 % |
Riboflavin | 3.0 % |
Selenium | 0.8 % |
Thiamin | 1.5 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Banana English Muffin
View the full Strawberry Banana English Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Banana English Muffin
150 calories of Thomas' Original English Muffin (1 muffin 61g), (1 serving)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
35 calories of Philadelphia Light Cream Cheese - Strawberry, (1 tbsp)
Calories per serving of Strawberry Banana English Muffin
150 calories of Thomas' Original English Muffin (1 muffin 61g), (1 serving)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
35 calories of Philadelphia Light Cream Cheese - Strawberry, (1 tbsp)
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