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20 Mnute Chicken Creole Recipes

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Member Recipes for 20 Mnute Chicken Creole

Baked Tavern Chicken Tenders and Steak Fries

Incredible! 5.0/5
(5 ratings)
Baked Tavern Chicken Tenders and Steak Fries

Do you have picky man or children? Do they love chicken fingers and french fries? Well, try this recipe (originally adapted from Weight Watchers!) I guarantee they'll eat it!Submitted by: SEAGIRLRUN

CALORIES: 305.2  |  FAT: 6.7g  |  PROTEIN: 34g  |  CARBS: 26.3g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Baked Tavern Chicken Tenders and Steak Fries Calories
Turkey Polska Kielbasa Jambalaya

Very Good 4.5/5
(6 ratings)
Turkey Polska Kielbasa Jambalaya

I adapted this from other recipe on here, since I only had the sausage on hand..give it a whirl..Submitted by: MSMINDYF

CALORIES: 300.6  |  FAT: 12.2g  |  PROTEIN: 14.1g  |  CARBS: 31.5g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Turkey Polska Kielbasa Jambalaya Calories
BIG EASY SHRIMP

Very Good 4.8/5
(4 ratings)
BIG EASY SHRIMP

QUICK WAY FOR SHRIMP CREOLESubmitted by: DALEMONY

CALORIES: 169.7  |  FAT: 3.1g  |  PROTEIN: 26.9g  |  CARBS: 7.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the BIG EASY SHRIMP Calories
Tilapia, Baked with Fresh Spinach or collards

Very Good 4.7/5
(18 ratings)
Tilapia, Baked with Fresh Spinach or collards

Submitted by: JOYELYSE

CALORIES: 205.7  |  FAT: 4.1g  |  PROTEIN: 39.3g  |  CARBS: 4.8g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Tilapia, Baked with Fresh Spinach or collards Calories
Pam's Famous Orchard Chicken Salad

Incredible! 5.0/5
(4 ratings)
Pam's Famous Orchard Chicken Salad

Fresh, Crisp, Cool Satisfying and nutritious SaladSubmitted by: HUMORPAM

CALORIES: 291.6  |  FAT: 19.4g  |  PROTEIN: 14.5g  |  CARBS: 15.2g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Pam's Famous Orchard Chicken Salad Calories
Vegan Gumbo

Very Good 4.5/5
(4 ratings)
Vegan Gumbo

Inspired by New Orleans, gumbo is loved all over the USA! With okra, tomatoes, and onions, this animal-product-free version will please meat-eaters and vegans alike!Submitted by: THEMIGHTYLILLIE

CALORIES: 142.6  |  FAT: 0.7g  |  PROTEIN: 4.3g  |  CARBS: 31.2g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Vegan Gumbo Calories
Chicken and Shrimp Jambalaya

Very Good 4.7/5
(24 ratings)
Chicken and Shrimp Jambalaya

An Awesome One Dish Meal!Submitted by: BONDGIRL2010

CALORIES: 269.7  |  FAT: 5.9g  |  PROTEIN: 28.4g  |  CARBS: 23.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Chicken and Shrimp Jambalaya Calories
Chicken Biscuit Bake

Very Good 4.3/5
(8 ratings)
Chicken Biscuit Bake

Ready to bake in 15 minutesSubmitted by: MISSPAM1

CALORIES: 433.3  |  FAT: 12.3g  |  PROTEIN: 18.5g  |  CARBS: 63.3g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Chicken Biscuit Bake Calories
Marcia's Spicey Chicken Sauce

Very Good 4.5/5
(4 ratings)
Marcia's Spicey Chicken Sauce

Another favorite sauce of mine which is very versatile and can be used in any number of ways! My brother and I created this meal one day b/c we were poor college students and we LITERALLY took the only remaining ingredients left in our house and came up with something we could eat! LOLSubmitted by: CD9007513

CALORIES: 121.7  |  FAT: 2.4g  |  PROTEIN: 17.6g  |  CARBS: 7.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Marcia's Spicey Chicken Sauce Calories
Easy Shrimp Creole

Very Good 4.7/5
(6 ratings)
Easy Shrimp Creole

Submitted by: FATKITTY68

CALORIES: 186.6  |  FAT: 4.8g  |  PROTEIN: 25.3g  |  CARBS: 10.4g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Easy Shrimp Creole Calories
Venison Slow Cooker Roast

Very Good 4.5/5
(11 ratings)
Venison Slow Cooker Roast

This is a good alternative to a beef or pork pot roastSubmitted by: PKTULL

CALORIES: 275.1  |  FAT: 2.3g  |  PROTEIN: 29.6g  |  CARBS: 33.6g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Venison Slow Cooker Roast Calories
Cajun Red Beans and Rice (Daniel Fast)

Good 3.5/5
(4 ratings)
Cajun Red Beans and Rice (Daniel Fast)

Great Daniel Fast recipe that my husband and I both enjoy.Submitted by: ANNISSAMARIE

CALORIES: 161.9  |  FAT: 1.9g  |  PROTEIN: 3.2g  |  CARBS: 33g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Cajun Red Beans and Rice (Daniel Fast) Calories
Chicken Cacciatore Made Easy

Very Good 4.1/5
(12 ratings)
Chicken Cacciatore Made Easy

Yummy (and healthy too!) tomato-based chicken-pasta bake, ready in 20 minutes!Submitted by: CRUNCH_THIS

CALORIES: 217.5  |  FAT: 6.6g  |  PROTEIN: 20.2g  |  CARBS: 13.1g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Chicken Cacciatore Made Easy Calories
Cajun Kabobs

Very Good 4.6/5
(5 ratings)
Cajun Kabobs

A little kaboom for your kabobsSubmitted by: BIG_BENFORD

CALORIES: 138.8  |  FAT: 3.7g  |  PROTEIN: 20.5g  |  CARBS: 4.4g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Cajun Kabobs Calories
Crawfish & Crab Corn Chowder

Very Good 4.5/5
(4 ratings)
Crawfish & Crab Corn Chowder

Submitted by: AUNTJENIV

CALORIES: 277.1  |  FAT: 8.6g  |  PROTEIN: 16.1g  |  CARBS: 37.3g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Crawfish & Crab Corn Chowder Calories
20-Minute Chicken Creole

Very Good 4.0/5
(1049 ratings)
20-Minute Chicken Creole

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.

CALORIES: 269.3  |  FAT: 6.3g  |  PROTEIN: 32.8g  |  CARBS: 20.7g  |  FIBER: 4.3g
Full ingredient & nutrition information of the 20-Minute Chicken Creole Calories
Honey Glazed Teriyaki Chicken Thighs

Good 3.4/5
(5 ratings)
Honey Glazed Teriyaki Chicken Thighs

Submitted by: NEWME4LIFE75

CALORIES: 147.4  |  FAT: 3g  |  PROTEIN: 13.9g  |  CARBS: 9.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Honey Glazed Teriyaki Chicken Thighs Calories
No Fat Added Pineapple Chicken Asparagus

Very Good 4.6/5
(8 ratings)
No Fat Added Pineapple Chicken Asparagus

Each of these items are dry pan fried with this sauce: http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=465713 on the top.Submitted by: FATTIBOBILATTI

CALORIES: 220  |  FAT: 4g  |  PROTEIN: 29.5g  |  CARBS: 17.4g  |  FIBER: 2.7g
Full ingredient & nutrition information of the No Fat Added Pineapple Chicken Asparagus Calories
Savory Lentils & Wine

Very Good 4.9/5
(7 ratings)
Savory Lentils & Wine

These aren't your traditional lentils. The wine and chicken base give this lentil soup a richer flavor while the herbs give it a nice, savory punch.Submitted by: JAZZLEBUG

CALORIES: 276.1  |  FAT: 14.9g  |  PROTEIN: 6.3g  |  CARBS: 23.8g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Savory Lentils & Wine Calories
WW Chocolate Cherry cobbler

Very Good 4.5/5
(4 ratings)
WW Chocolate Cherry cobbler

Submitted by: TIGGERRULES40

CALORIES: 134.6  |  FAT: 1.7g  |  PROTEIN: 1.3g  |  CARBS: 29.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the WW Chocolate Cherry cobbler Calories
Black Bean Cakes with Lime Spiced Mayo

Good 3.8/5
(4 ratings)
Black Bean Cakes with Lime Spiced Mayo

Extremely filling and they freeze well too. Use vegan ingredients if you prefer. These are good plain or served on hamburger buns.Submitted by: PIKAPIKACHICK

CALORIES: 310.4  |  FAT: 16.6g  |  PROTEIN: 9.1g  |  CARBS: 32.7g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Black Bean Cakes with Lime Spiced Mayo Calories
Bill's Shrimp Creole Italian Style

Very Good 4.8/5
(4 ratings)
Bill's Shrimp Creole Italian Style

Submitted by: YATMAMA

CALORIES: 240.8  |  FAT: 5.4g  |  PROTEIN: 18.5g  |  CARBS: 29.7g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Bill's Shrimp Creole Italian Style Calories
Caribbean Chicken

Very Good 4.1/5
(383 ratings)
Caribbean Chicken

Ready in just 20 minutes.

CALORIES: 186.6  |  FAT: 3.3g  |  PROTEIN: 6g  |  CARBS: 34.9g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Caribbean Chicken Calories
Chinese Beef and vegetable stir fry caserole

Good 3.6/5
(5 ratings)
Chinese Beef and vegetable stir fry caserole

20 minute delicious beef and vegetable dishSubmitted by: RASHAHASSAN

CALORIES: 360.9  |  FAT: 13.9g  |  PROTEIN: 29g  |  CARBS: 29.9g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Chinese Beef and vegetable stir fry caserole Calories
Carrot Cake Pumpkin Muffins

Very Good 4.6/5
(47 ratings)
Carrot Cake Pumpkin Muffins

Just two ingredients and ready in 20 minutes!Submitted by: PAULINE89

CALORIES: 151.7  |  FAT: 2.2g  |  PROTEIN: 1.8g  |  CARBS: 31.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Carrot Cake Pumpkin Muffins Calories
Feta stuffed Zuccini

Very Good 4.8/5
(5 ratings)
Feta stuffed Zuccini

Hands-on time: 20 minutes
Time to table: 45 - 60 minutes
Submitted by: GANTOSH

CALORIES: 118.8  |  FAT: 5.7g  |  PROTEIN: 4.1g  |  CARBS: 4.3g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Feta stuffed Zuccini Calories
Sweet and Sour Sauce

Very Good 4.8/5
(13 ratings)
Sweet and Sour Sauce

Makes 20 tablespoons.Submitted by: MEAGANLORD

CALORIES: 58.9  |  FAT: 0g  |  PROTEIN: 0.3g  |  CARBS: 14.6g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Sweet and Sour Sauce Calories
Pineapple Angel Cake

Incredible! 5.0/5
(12 ratings)
Pineapple Angel Cake

Tasty and Zero Fat treatSubmitted by: REVHART

CALORIES: 166.2  |  FAT: 0g  |  PROTEIN: 3g  |  CARBS: 37.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Pineapple Angel Cake Calories
Chicken Burrito with Brown Rice

Very Good 4.2/5
(6 ratings)
Chicken Burrito with Brown Rice

This is my take on Taco Bell's Burrito that I like to eat. Its less calories, more fiber, and just overall healthier version. Submitted by: KALH7338

CALORIES: 319  |  FAT: 10.8g  |  PROTEIN: 19.3g  |  CARBS: 39g  |  FIBER: 13.3g
Full ingredient & nutrition information of the Chicken Burrito with Brown Rice Calories
Sweet Bacon-Wrapped Chicken

Very Good 4.2/5
(31 ratings)
Sweet Bacon-Wrapped Chicken

Chicken seasoned to add a little kick and wrapped in bacon then covered in sugar...SAVORY!Submitted by: CASSIDYCREWMOMZ

CALORIES: 145.5  |  FAT: 6.6g  |  PROTEIN: 19.7g  |  CARBS: 2g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Sweet Bacon-Wrapped Chicken Calories