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20 Mnute Chicken Creole Recipes

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Member Recipes for 20 Mnute Chicken Creole

Vegan Gumbo

Very Good 4.5/5
(4 ratings)
Vegan Gumbo

Inspired by New Orleans, gumbo is loved all over the USA! With okra, tomatoes, and onions, this animal-product-free version will please meat-eaters and vegans alike!

CALORIES: 142.6  |  FAT: 0.7g  |  PROTEIN: 4.3g  |  CARBS: 31.2g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Vegan Gumbo Calories
Baked Tavern Chicken Tenders and Steak Fries

Incredible! 5.0/5
(5 ratings)
Baked Tavern Chicken Tenders and Steak Fries

Do you have picky man or children? Do they love chicken fingers and french fries? Well, try this recipe (originally adapted from Weight Watchers!) I guarantee they'll eat it!

CALORIES: 305.2  |  FAT: 6.7g  |  PROTEIN: 34g  |  CARBS: 26.3g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Baked Tavern Chicken Tenders and Steak Fries Calories
easy asparagus dish

Very Good 4.5/5
(4 ratings)
easy asparagus dish

The only way I can eat asparagus!

CALORIES: 118.3  |  FAT: 4.5g  |  PROTEIN: 7.4g  |  CARBS: 12.1g  |  FIBER: 2g
Full ingredient & nutrition information of the easy asparagus dish Calories
Turkey Polska Kielbasa Jambalaya

Very Good 4.5/5
(6 ratings)
Turkey Polska Kielbasa Jambalaya

I adapted this from other recipe on here, since I only had the sausage on hand..give it a whirl..

CALORIES: 300.6  |  FAT: 12.2g  |  PROTEIN: 14.1g  |  CARBS: 31.5g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Turkey Polska Kielbasa Jambalaya Calories
BIG EASY SHRIMP

Very Good 4.8/5
(4 ratings)
BIG EASY SHRIMP

QUICK WAY FOR SHRIMP CREOLE

CALORIES: 169.7  |  FAT: 3.1g  |  PROTEIN: 26.9g  |  CARBS: 7.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the BIG EASY SHRIMP Calories
Pam's Famous Orchard Chicken Salad

Incredible! 5.0/5
(4 ratings)
Pam's Famous Orchard Chicken Salad

Fresh, Crisp, Cool Satisfying and nutritious Salad

CALORIES: 291.6  |  FAT: 19.4g  |  PROTEIN: 14.5g  |  CARBS: 15.2g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Pam's Famous Orchard Chicken Salad Calories
Chicken and Shrimp Jambalaya

Very Good 4.6/5
(25 ratings)
Chicken and Shrimp Jambalaya

An Awesome One Dish Meal!

CALORIES: 269.7  |  FAT: 5.9g  |  PROTEIN: 28.4g  |  CARBS: 23.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Chicken and Shrimp Jambalaya Calories
Tilapia, Baked with Fresh Spinach or collards

Very Good 4.7/5
(18 ratings)
Tilapia, Baked with Fresh Spinach or collards

CALORIES: 205.7  |  FAT: 4.1g  |  PROTEIN: 39.3g  |  CARBS: 4.8g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Tilapia, Baked with Fresh Spinach or collards Calories
Easy Shrimp Creole

Very Good 4.7/5
(6 ratings)
Easy Shrimp Creole

CALORIES: 186.6  |  FAT: 4.8g  |  PROTEIN: 25.3g  |  CARBS: 10.4g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Easy Shrimp Creole Calories
Venison Slow Cooker Roast

Very Good 4.5/5
(11 ratings)
Venison Slow Cooker Roast

This is a good alternative to a beef or pork pot roast

CALORIES: 275.1  |  FAT: 2.3g  |  PROTEIN: 29.6g  |  CARBS: 33.6g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Venison Slow Cooker Roast Calories
Cajun Red Beans and Rice (Daniel Fast)

Good 3.5/5
(4 ratings)
Cajun Red Beans and Rice (Daniel Fast)

Great Daniel Fast recipe that my husband and I both enjoy.

CALORIES: 161.9  |  FAT: 1.9g  |  PROTEIN: 3.2g  |  CARBS: 33g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Cajun Red Beans and Rice (Daniel Fast) Calories
Cajun Kabobs

Very Good 4.6/5
(5 ratings)
Cajun Kabobs

A little kaboom for your kabobs

CALORIES: 138.8  |  FAT: 3.7g  |  PROTEIN: 20.5g  |  CARBS: 4.4g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Cajun Kabobs Calories
Crawfish & Crab Corn Chowder

Very Good 4.5/5
(4 ratings)
Crawfish & Crab Corn Chowder

CALORIES: 277.1  |  FAT: 8.6g  |  PROTEIN: 16.1g  |  CARBS: 37.3g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Crawfish & Crab Corn Chowder Calories
Chicken Biscuit Bake

Very Good 4.3/5
(8 ratings)
Chicken Biscuit Bake

Ready to bake in 15 minutes

CALORIES: 433.3  |  FAT: 12.3g  |  PROTEIN: 18.5g  |  CARBS: 63.3g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Chicken Biscuit Bake Calories
Marcia's Spicey Chicken Sauce

Very Good 4.5/5
(4 ratings)
Marcia's Spicey Chicken Sauce

Another favorite sauce of mine which is very versatile and can be used in any number of ways! My brother and I created this meal one day b/c we were poor college students and we LITERALLY took the only remaining ingredients left in our house and came up with something we could eat! LOL

CALORIES: 121.7  |  FAT: 2.4g  |  PROTEIN: 17.6g  |  CARBS: 7.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Marcia's Spicey Chicken Sauce Calories
Chicken Cacciatore Made Easy

Very Good 4.1/5
(12 ratings)
Chicken Cacciatore Made Easy

Yummy (and healthy too!) tomato-based chicken-pasta bake, ready in 20 minutes!

CALORIES: 217.5  |  FAT: 6.6g  |  PROTEIN: 20.2g  |  CARBS: 13.1g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Chicken Cacciatore Made Easy Calories
Yummy dessert nachos

Very Good 4.2/5
(9 ratings)
Yummy dessert nachos

Yummy fruit dessert with twist!

CALORIES: 225.3  |  FAT: 5.4g  |  PROTEIN: 4.5g  |  CARBS: 41.7g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Yummy dessert nachos Calories
Michelle's Favorite Cracker Bark

Very Good 4.0/5
(4 ratings)
Michelle's Favorite Cracker Bark

Totally fattening, but good for a treat on rare occasion! This is a salty/sweet snack that we love!

CALORIES: 202.3  |  FAT: 12.5g  |  PROTEIN: 1.7g  |  CARBS: 21.8g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Michelle's Favorite Cracker Bark Calories
Lentil Soup with Ham bone

Very Good 4.4/5
(5 ratings)
Lentil Soup with Ham bone

I had a ham bone in the freezer that needed to be utilized, so I came up with this soup from the ingredients I had on hand.

CALORIES: 115  |  FAT: 4.2g  |  PROTEIN: 8g  |  CARBS: 11.5g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Lentil Soup with Ham bone Calories
Honey Glazed Teriyaki Chicken Thighs

Good 3.4/5
(5 ratings)
Honey Glazed Teriyaki Chicken Thighs

CALORIES: 147.4  |  FAT: 3g  |  PROTEIN: 13.9g  |  CARBS: 9.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Honey Glazed Teriyaki Chicken Thighs Calories
No Fat Added Pineapple Chicken Asparagus

Very Good 4.6/5
(8 ratings)
No Fat Added Pineapple Chicken Asparagus

Each of these items are dry pan fried with this sauce: http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=465713 on the top.

CALORIES: 220  |  FAT: 4g  |  PROTEIN: 29.5g  |  CARBS: 17.4g  |  FIBER: 2.7g
Full ingredient & nutrition information of the No Fat Added Pineapple Chicken Asparagus Calories
Billie's Broccoli Chicken Bake

Very Good 4.6/5
(10 ratings)
Billie's Broccoli Chicken Bake

CALORIES: 240.7  |  FAT: 8.5g  |  PROTEIN: 27.2g  |  CARBS: 12.8g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Billie's Broccoli Chicken Bake Calories
Savory Lentils & Wine

Very Good 4.9/5
(7 ratings)
Savory Lentils & Wine

These aren't your traditional lentils. The wine and chicken base give this lentil soup a richer flavor while the herbs give it a nice, savory punch.

CALORIES: 276.1  |  FAT: 14.9g  |  PROTEIN: 6.3g  |  CARBS: 23.8g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Savory Lentils & Wine Calories
Black Bean Cakes with Lime Spiced Mayo

Good 3.8/5
(4 ratings)
Black Bean Cakes with Lime Spiced Mayo

Extremely filling and they freeze well too. Use vegan ingredients if you prefer. These are good plain or served on hamburger buns.

CALORIES: 310.4  |  FAT: 16.6g  |  PROTEIN: 9.1g  |  CARBS: 32.7g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Black Bean Cakes with Lime Spiced Mayo Calories
Bill's Shrimp Creole Italian Style

Very Good 4.3/5
(7 ratings)
Bill's Shrimp Creole Italian Style

CALORIES: 240.8  |  FAT: 5.4g  |  PROTEIN: 18.5g  |  CARBS: 29.7g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Bill's Shrimp Creole Italian Style Calories
WW Chocolate Cherry cobbler

Very Good 4.5/5
(4 ratings)
WW Chocolate Cherry cobbler

CALORIES: 134.6  |  FAT: 1.7g  |  PROTEIN: 1.3g  |  CARBS: 29.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the WW Chocolate Cherry cobbler Calories
Caribbean Chicken

Very Good 4.1/5
(385 ratings)
Caribbean Chicken

Ready in just 20 minutes.

CALORIES: 186.6  |  FAT: 3.3g  |  PROTEIN: 6g  |  CARBS: 34.9g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Caribbean Chicken Calories
Double Layer Pumpkin Pie

Very Good 4.7/5
(6 ratings)
Double Layer Pumpkin Pie

Prep: 20min. Total: 4 hrs 20 min.

CALORIES: 160.8  |  FAT: 4.3g  |  PROTEIN: 4.5g  |  CARBS: 23.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Double Layer Pumpkin Pie Calories
Spiced Carrots

Very Good 4.1/5
(9 ratings)
Spiced Carrots

Serves 8; Prep time: 20 min.; Total time: 45 min.

CALORIES: 60.7  |  FAT: 1.5g  |  PROTEIN: 1.2g  |  CARBS: 11.8g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Spiced Carrots Calories
Chinese Beef and vegetable stir fry caserole

Good 3.6/5
(5 ratings)
Chinese Beef and vegetable stir fry caserole

20 minute delicious beef and vegetable dish

CALORIES: 360.9  |  FAT: 13.9g  |  PROTEIN: 29g  |  CARBS: 29.9g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Chinese Beef and vegetable stir fry caserole Calories