Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 160.8
Total Fat 4.3 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.9 g
Cholesterol 2.5 mg
Sodium 259.2 mg
Potassium 149.3 mg
Total Carbohydrate 23.7 g
Dietary Fiber 1.6 g
Sugars 12.3 g
Protein 4.5 g
Vitamin A 137.5 %
Vitamin B-12 0.1 %
Vitamin B-6 1.6 %
Vitamin C 3.5 %
Vitamin D 2.7 %
Vitamin E 5.6 %
Calcium 14.0 %
Copper 3.3 %
Folate 2.3 %
Iron 5.8 %
Magnesium 3.3 %
Manganese 11.0 %
Niacin 2.6 %
Pantothenic Acid 2.0 %
Phosphorus 2.6 %
Riboflavin 3.1 %
Selenium 1.7 %
Thiamin 1.9 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Double Layer Pumpkin Pie

View the full Double Layer Pumpkin Pie Recipe & Instructions
Submitted by: LIANNE1014

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Double Layer Pumpkin Pie

83 calories of Pie crust, graham cracker, (0.07 crust, single 9")

23 calories of Cool Whip Free, (3 tbsp)

14 calories of Pumpkin, canned, without salt, (0.17 cup)

14 calories of Jello Sugar Free Fat Free Instant White Chocolate Pudding, (0.10 cup)

12 calories of Philadelphia Fat Free Cream Cheese, (0.40 oz)

10 calories of Milk, Fat Free, Skim, (0.85 oz)

5 calories of Granulated Sugar, (0.30 tsp)

1 calories of Cinnamon, ground, (0.10 tsp)

0 calories of Ginger, ground, (0.05 tsp)

0 calories of Cloves, ground, (0.03 tsp)


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