Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 60.7
Total Fat 1.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 104.1 mg
Potassium 382.9 mg
Total Carbohydrate 11.8 g
Dietary Fiber 3.4 g
Sugars 5.3 g
Protein 1.2 g
Vitamin A 275.9 %
Vitamin B-12 0.0 %
Vitamin B-6 9.3 %
Vitamin C 15.7 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 4.2 %
Copper 3.0 %
Folate 5.7 %
Iron 2.9 %
Magnesium 3.9 %
Manganese 9.5 %
Niacin 5.8 %
Pantothenic Acid 3.2 %
Phosphorus 4.3 %
Riboflavin 4.2 %
Selenium 0.4 %
Thiamin 5.3 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spiced Carrots

View the full Spiced Carrots Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spiced Carrots

46 calories of Carrots, raw, (113.38 grams)

10 calories of Olive Oil, (0.25 1tsp)

2 calories of Chili powder, (0.19 tsp)

1 calories of Garlic, (0.25 cloves)

1 calories of Lemon Juice, (0.13 fl oz)

0 calories of Cumin seed, (0.06 tsp)

0 calories of Lemon Peel, (0.13 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of Salt, (0.13 dash)


Nutrition & Calorie Comments  

This is very good. A great way to fix carrots with no added sugar. I omitted the lemon zest since I didn't have any, but still great.