Turkey Polska Kielbasa Jambalaya
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 300.6
- Total Fat: 12.2 g
- Cholesterol: 47.5 mg
- Sodium: 1,015.6 mg
- Total Carbs: 31.5 g
- Dietary Fiber: 2.6 g
- Protein: 14.1 g
View full nutritional breakdown of Turkey Polska Kielbasa Jambalaya calories by ingredient
Introduction
I adapted this from other recipe on here, since I only had the sausage on hand..give it a whirl.. I adapted this from other recipe on here, since I only had the sausage on hand..give it a whirl..Number of Servings: 3
Ingredients
-
1 Tbsp Olive Oil
1/5 small onion, chopped
1 c Minute Brown Rice
1/2 tsp Tabasco Sauce
1/2 c V8 juice(use spicy if you desire)
2 cloves of garlic, minced
1 c canned diced tomatoes, no salt added, undrained
1 tsp creole seasoning
1 c low sodium chicken broth
8 oz turkey polska kielbasa, sliced in approx 1/2-1" slices
Directions
Add oil to large skillet, add garlic and onion, cook on med hi for about 1 minute. Add sausage, cook til starts to brown. Turn heat down to med, stir in tomatoes, V8, chicken broth, creole seasoning and tabasco. Let cook about 5 min. Add rice and let cook an additional 5 min(until rice is tender)
Number of Servings: 3
Recipe submitted by SparkPeople user MSMINDYF.
Number of Servings: 3
Recipe submitted by SparkPeople user MSMINDYF.
Member Ratings For This Recipe
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