Turkey Polska Kielbasa Jambalaya

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Turkey Polska Kielbasa Jambalaya

4.5 of 5 (6)
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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 300.6
  • Total Fat: 12.2 g
  • Cholesterol: 47.5 mg
  • Sodium: 1,015.6 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 14.1 g

View full nutritional breakdown of Turkey Polska Kielbasa Jambalaya calories by ingredient
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Introduction

I adapted this from other recipe on here, since I only had the sausage on hand..give it a whirl.. I adapted this from other recipe on here, since I only had the sausage on hand..give it a whirl..
Number of Servings: 3

Ingredients

    1 Tbsp Olive Oil
    1/5 small onion, chopped
    1 c Minute Brown Rice
    1/2 tsp Tabasco Sauce
    1/2 c V8 juice(use spicy if you desire)
    2 cloves of garlic, minced
    1 c canned diced tomatoes, no salt added, undrained
    1 tsp creole seasoning
    1 c low sodium chicken broth
    8 oz turkey polska kielbasa, sliced in approx 1/2-1" slices

Directions

Add oil to large skillet, add garlic and onion, cook on med hi for about 1 minute. Add sausage, cook til starts to brown. Turn heat down to med, stir in tomatoes, V8, chicken broth, creole seasoning and tabasco. Let cook about 5 min. Add rice and let cook an additional 5 min(until rice is tender)

Number of Servings: 3

Recipe submitted by SparkPeople user MSMINDYF.

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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    The boys in my house LOVE this...They always made the fattening, spicy, in-a-box jambalaya, but when I made this healthy alternative, they threw out the boxed stuff!!! Thanx for this great recipe!! - 3/11/13

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  • Incredible!
    1 of 1 people found this review helpful
    This is amazing!! I added some red and green bell peppers too. I am going to eat this again for sure! - 5/8/10

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  • Mmmm, my family and I LOVED this! We even tripled the batch and had it during a football game when we had company and they all loved it too!!!! - 10/2/11

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  • delicious! thanks
    - 7/15/10

    Reply from MSMINDYF (7/17/10)
    No prob..glad you liked it..I love it!


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  • Very tasty! I tweaked it just a bit to make more servings. - 6/30/10

    Reply from MSMINDYF (6/30/10)
    Thanks so much..I love it so much, too! :-)


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