Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 592.0
Total Fat 18.6 g
Saturated Fat 4.7 g
Polyunsaturated Fat 6.6 g
Monounsaturated Fat 4.0 g
Cholesterol 16.4 mg
Sodium 4,113.4 mg
Potassium 23.8 mg
Total Carbohydrate 85.3 g
Dietary Fiber 18.1 g
Sugars 27.9 g
Protein 20.3 g
Vitamin A 67.9 %
Vitamin B-12 3.9 %
Vitamin B-6 1.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 26.3 %
Copper 0.4 %
Folate 0.6 %
Iron 34.8 %
Magnesium 1.6 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 13.1 %
Riboflavin 5.1 %
Selenium 5.8 %
Thiamin 0.3 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Engish Muffin pizza

View the full Engish Muffin pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Engish Muffin pizza

400 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (2.50 cup)

150 calories of Thomas' Original English Muffin (1 muffin 61g), (1 serving)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)


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