Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 646.3
Total Fat 35.3 g
Saturated Fat 14.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 4.4 g
Cholesterol 51.7 mg
Sodium 1,569.0 mg
Potassium 98.8 mg
Total Carbohydrate 42.4 g
Dietary Fiber 2.6 g
Sugars 9.7 g
Protein 39.4 g
Vitamin A 21.2 %
Vitamin B-12 12.1 %
Vitamin B-6 3.4 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 60.9 %
Copper 1.2 %
Folate 2.2 %
Iron 18.6 %
Magnesium 5.3 %
Manganese 0.8 %
Niacin 0.5 %
Pantothenic Acid 0.8 %
Phosphorus 42.1 %
Riboflavin 15.7 %
Selenium 18.3 %
Thiamin 1.2 %
Zinc 16.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zesty Italian Casserole

View the full Zesty Italian Casserole Recipe & Instructions
Submitted by: JMGNABBY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zesty Italian Casserole

270 calories of PILLSBURY, Grands Homestyle Crescent Rolls Dough Refrig, (1 serving)

216 calories of Mozzarella Cheese, part skim milk, (3 oz)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

61 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.38 cup)

9 calories of Parmesan Cheese, grated, (0.38 tbsp)

7 calories of Breakstone Fat Free Sour Cream, (0.50 tbsp)

2 calories of Onions, raw, (0.03 cup, chopped)


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