Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 384.2
Total Fat 11.4 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.0 g
Cholesterol 151.8 mg
Sodium 368.7 mg
Potassium 615.9 mg
Total Carbohydrate 7.4 g
Dietary Fiber 0.1 g
Sugars 1.3 g
Protein 59.3 g
Vitamin A 4.0 %
Vitamin B-12 16.9 %
Vitamin B-6 65.4 %
Vitamin C 4.7 %
Vitamin D 0.4 %
Vitamin E 1.8 %
Calcium 13.3 %
Copper 5.1 %
Folate 3.0 %
Iron 12.0 %
Magnesium 17.5 %
Manganese 2.2 %
Niacin 132.2 %
Pantothenic Acid 19.9 %
Phosphorus 53.5 %
Riboflavin 15.9 %
Selenium 62.8 %
Thiamin 11.3 %
Zinc 15.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Pockets

View the full Chicken Pockets Recipe & Instructions
Submitted by: LOVESTOTRAVEL33

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Pockets

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

68 calories of PILLSBURY, Grands Homestyle Crescent Rolls Dough Refrig, (0.25 serving)

59 calories of Cheddar Cheese, (0.13 cup, shredded)


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