Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.5 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 16.4 mg |
| Sodium | 323.5 mg |
| Potassium | 230.6 mg |
| Total Carbohydrate | 9.8 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.8 g |
| Protein | 8.7 g |
| Vitamin A | 35.8 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 194.9 % |
| Vitamin D | 3.3 % |
| Vitamin E | 2.7 % |
| Calcium | 19.2 % |
| Copper | 6.4 % |
| Folate | 5.6 % |
| Iron | 4.4 % |
| Magnesium | 4.2 % |
| Manganese | 5.3 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 16.3 % |
| Riboflavin | 10.7 % |
| Selenium | 8.4 % |
| Thiamin | 4.2 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie pizza-fries
View the full Veggie pizza-fries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie pizza-fries
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
21 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.13 cup)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
7 calories of Yellow Peppers (bell peppers), (5 strips)
6 calories of Peppers, sweet, red, fresh, (0.25 cup, sliced)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories per serving of Veggie pizza-fries
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
21 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.13 cup)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
7 calories of Yellow Peppers (bell peppers), (5 strips)
6 calories of Peppers, sweet, red, fresh, (0.25 cup, sliced)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
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LBBROCK195
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