Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 85.6 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 88.5 mg |
Sodium | 123.9 mg |
Potassium | 175.1 mg |
Total Carbohydrate | 3.5 g |
Dietary Fiber | 1.0 g |
Sugars | 0.6 g |
Protein | 9.1 g |
Vitamin A | 5.3 % | Vitamin B-12 | 3.4 % |
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Vitamin B-6 | 3.6 % |
Vitamin C | 3.3 % |
Vitamin D | 4.0 % |
Vitamin E | 0.2 % |
Calcium | 1.5 % |
Copper | 3.4 % |
Folate | 4.0 % |
Iron | 5.1 % |
Magnesium | 0.9 % |
Manganese | 2.7 % |
Niacin | 3.4 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 6.4 % |
Riboflavin | 8.4 % |
Selenium | 2.4 % |
Thiamin | 1.2 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey meatloaf in mini muffin tin
View the full Turkey meatloaf in mini muffin tin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey meatloaf in mini muffin tin
29 calories of Ground Turkey - 97% fat free extra lean white turkey, (0.83 oz)
28 calories of Egg, fresh, whole, raw, (0.08 cup (4.86 large eggs))
10 calories of Extra Light Olive Oil, (0.08 tbsp)
7 calories of Great Northern Beans (Great Value brand) - 15.5 oz can, (0.04 cup)
4 calories of Portabella Mushrooms, (14.17 grams)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Condiments: Worcestershire Sauce (Lea & Perrins), (0.17 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of (C) Mustard, Dijon (Grey Poupon) , (0.08 tsp)
0 calories of Paprika, (0.02 tbsp)
0 calories of Pepper, black, (0.02 tbsp)
0 calories of Parsely, raw 1 Tablespoon, (0.21 tbsp)
0 calories of Thyme, ground, (0.02 tsp)
0 calories of cayenne pepper, (0.02 tsp)
0 calories of salt, Morton Lite Salt Mixture (1/2 the sodium of table salt), (0.02 tsp)
Calories per serving of Turkey meatloaf in mini muffin tin
29 calories of Ground Turkey - 97% fat free extra lean white turkey, (0.83 oz)
28 calories of Egg, fresh, whole, raw, (0.08 cup (4.86 large eggs))
10 calories of Extra Light Olive Oil, (0.08 tbsp)
7 calories of Great Northern Beans (Great Value brand) - 15.5 oz can, (0.04 cup)
4 calories of Portabella Mushrooms, (14.17 grams)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Condiments: Worcestershire Sauce (Lea & Perrins), (0.17 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of (C) Mustard, Dijon (Grey Poupon) , (0.08 tsp)
0 calories of Paprika, (0.02 tbsp)
0 calories of Pepper, black, (0.02 tbsp)
0 calories of Parsely, raw 1 Tablespoon, (0.21 tbsp)
0 calories of Thyme, ground, (0.02 tsp)
0 calories of cayenne pepper, (0.02 tsp)
0 calories of salt, Morton Lite Salt Mixture (1/2 the sodium of table salt), (0.02 tsp)